Resultados Editorial "Macmillan Audio" en Higiene y vida sana

You know that the chakras are a powerful healing tool—but did you know that is only the beginning? By tapping into the full potential of your chakras, teaches Cyndi Dale, you open a gateway to health, prosperity, joy, and the expression of your own unique gifts. On Advanced Chakra Wisdom, this...

Thousands of Americans from many religious faiths know Thich Nhat Hanh as the Zen master who brought mindfulness meditation into their lives. But he is also a celebrated poet and a peacemaker of extraordinary courage who in 1967 was nominated by Martin Luther King, Jr., for the Nobel Peace Prize...

Find Your Intuitive Eater Within—and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust—your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and...

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume Two contains 10 CDs...

One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for the Five Prostrations, a time-honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and...

Twenty centuries have passed since Jesus first spoke of a glorious “kingdom” at hand. And yet for theologians, as well as everyday seekers, the question remains: What can we do to realize the full promise of Christianity for ourselves and for our world? The answer, teaches Andrew Harvey...

Achieve the Best Health of Your Life—with the Power of Your Brain-Body Connection The key to a better body—energized, youthful, and in shape—is a healthy brain. Using current medical research that includes Dr. Amen’s own two decades of pioneering work transforming the lives of thousands...

Join Richard Freeman, director of The Yoga Workshop in Boulder, for an exploration of the more subtle aspects of yoga. On The Process of Yoga, this esteemed teacher discusses the two internal forces or breaths, prana and apana, which govern the inhale and exhale, respectively. Prana rises...

Given the undeniable reality of a cancer diagnosis, how can you create joy, health, and hope? On Cancer as a Turning Point Volume II, 11 inspiring authors, many of whom are thriving after cancer diagnoses, reframe the healing process in a positive, creative, and spiritual light. Central to this...

Course objectives: List some of the physical symptoms of stress. Discuss benefits of improved response to stress. Assess the deep relationship between the subconscious mind and the body. Utilize trancework strategies for relaxation and calm. Practice self-hypnosis for...

Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing multiple types of depression, anxiety, attention deficit and...

Discover the Holy Passion of Gay Mystics Of the world's true mystics—seekers who achieve a direct union with God—a staggering proportion have lived and loved as gay men and women. Through their sumptuous love poetry, their daring explorations of Tantra (sacred sex), and heroic devotion to...

The way of the mystic is a path to divine union that requires no temple, no money, no guru, no priest, no system. By following it you can reveal your own sacred purpose on earth, regardless of faith, age, sexual orientation, or gender. On The Direct Path, Andrew Harvey confronts 2,000 years of...

Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle...

When Dr. Bernie Siegel tells a joke, it s not only funny, it's good medicine. Now this pioneering physician and author of the New York Times bestseller Love, Medicine, and Miracles uplifts our hearts and tickles our funny bones once more, with The Beginner's Guide to Humor and Healing. From how...

Many are familiar with teacher and poet Mark Nepo's books on inner transformation, relationship, and the emergence of purpose in our lives. But less well-known is the journey that shaped his vision as a teacher that began in 1987 when he was diagnosed with cancer. The revelations during that...

Course objectives: Discuss how the mind and body connection can play a role in pain relief Practice healing through pain dialogue, guided imagery, and relaxation Utilize the body's natural intelligence for relaxation and pain relief Medical research shows that guided imagery...

No points. No calorie counting. Just trust pleasure and the wisdom of your body. “The key to losing weight is not about enjoying less,” teaches Jena la Flamme, “it’s about enjoying more.” This revolutionary insight has allowed thousands of Jena’s students to lose weight without...

Nine Potent Tools to Breathe Your Way to Health and Vitality “The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force.” — Deepak Chopra, MD, author of Reinventing the Body, Resurrecting the Soul “The Power of Prana addresses...

A New Era in Healing Has Already Started Can meditation and prayer affect the healing process? How do acupuncture, homeopathy, and healing touch work? Is it possible that the energy in our bodies is connected to the unlimited energy of the universe itself? Over 20 years ago, when physician...