Resultados narrador por "Lance Adams" en Todas las categorias

“What if the problem isn’t them —it’s me?” If that question keeps you up at night, you’re not alone. You replay the argument. You hear the words you wish you could take back. The guilt sits in your chest like a stone —and the worst part is, you keep doing it. The snapping. The shutting down. The pushing away of the people you actually love. You’ve tried to change. You’ve told yourself, “I’ll be better tomorrow.” But willpower alone doesn’t rewire years of toxic patterns, negative thinking, and hair-trigger reactions. You need a system.

The Ultimate ADHD 2-in-1 Guide – Master Focus, Productivity, and Organization in One Complete SystemLooking for a practical way to take control of adult ADHD without feeling overwhelmed? This book is exactly what you need.

She Was Never Going to Be Enough. And That Was Never the Problem. You have read every text three times. You have waited for the call that never came. You have made yourself smaller, quieter, more “low-maintenance”—convinced that if you could just be the right version of yourself, he would finally choose you. He was never going to choose you. Not because you are not enough, but because he was never looking for enough. This audiobook is the moment you stop performing for an audience of one and start building a life that does not require his applause.

Marek Myers is an up-and-coming goalie, but he's also not out. At least, he wasn't. Because one kiss with the wrong man slams Marek out of the closet and into the spotlight. Determined to make the best of a bad situation, Marek goes on the offensive, charming the media one interview at a time, happy to be the poster boy the media is after. Only, not everyone is pleased with the attention Marek is receiving, and he finds himself traded to a different team.

Take Back Control of Your Life Without Yelling, Spiraling, or Self-Sabotage Do you ever react in ways that don’t feel like you? Snap too fast. Say things you regret. Replay conversations in your head. Carry a constant edge of tension, irritation, or self-criticism. This isn’t a character flaw. It’s a pattern your brain has learned. This audiobook brings together five guides into one clear, action-oriented system: Rewire Your Brain Learn how negative thought loops form and how to interrupt them using proven cognitive tools that rebuild flexible, realistic thinking.

Most men struggle with attraction not because they lack effort, kindness, or intention, but because they were taught the wrong model entirely. They were told that being more agreeable, more accommodating, and more emotionally available would make them desirable. This audiobook explains why. Attraction is not created through persuasion, validation, or negotiation.

If you’re tired of awkward silences, stalled attraction, or relationships that lose momentum after the early excitement, this audiobook offers a clearer path forward. Many men struggle with women not because they lack confidence or effort, but because they’ve learned approaches that don’t align with how attraction and connection actually work. This 5-in-1 audiobook focuses on developing the skills that matter most: presence, conversation, emotional leadership, and relationship direction.

Becoming a teen mom at 16 was not what I expected, but then again, neither was being a single parent. Still, I wouldn't change my past because that boy is my world. Hockey is the only thing my son seems to care about, so I work two jobs to make sure he can play. I'd do anything to make sure he doesn't suffer because of the bad decisions his father made. When he won a whole summer of hockey training, I knew in my heart he was going to have an amazing time.

Do you ever feel taken over by stress before you can stop it? Do your words come out sharp or angry even when you don’t mean them? Do you walk away feeling upset, ashamed, or misunderstood? These reactions are not “who you are.” They come from old habits in the brain — habits that can be rewired. This psychologist-approved 5-in-1 blueprint gives you a clear, science-based way to break negative thought cycles, calm strong emotions, and build a life filled with confidence and respect.

Struggling to connect with your child or help your teen navigate their emotions? This two-part guide provides the proven strategies you need to build a strong parent-child bond and give your teen the emotional tools they need to succeed.

This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.

Are you tired of feeling like your brain is in a constant battle with itself? Does it feel like your best intentions are always being derailed by disorganization or a racing clock? This internal landscape, often misunderstood, is the unique experience of Adult ADHD in men, and it can feel like trying to navigate a dense fog with a compass that spins wildly. This audiobook is your comprehensive toolkit and a 5-in-1 guide meticulously crafted to address the core areas where men with Adult ADHD often seek greater mastery.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

They say love is like an explosion. But explosions haven't been so kind to Michael Wagner. Michael's given his life in service to the military. He had a plan - structure, discipline, focus. Thirty years in the Army before retirement. It only took one IED blast to change all of that, stealing his hearing and altering the course of his life forever. Joining some small-town support group? It's not going to change that. It's not going to give him back anything that he's lost...but maybe it's worth a shot, anyway.