Resultados narrador por "Brian" en Todas las categorias

The first step to a better you, is to have self-discipline. Self-discipline is not something desirable, but everybody should follow it. It is said that life would be better if you are self-disciplined and difficult if you are not. It is hard for us to follow the rules and regulations. Self-discipline is like limiting us to a set of rules. However, as opposed to a popular belief, it frees us to live a life we choose. The only thing that sets discipline in us is to do things at the right time and in a right way.

Trevor Corson takes us behind the scenes at America's first sushi-chef training academy, as eager novices strive to master the elusive art of cooking without cooking. He delves into the biology and natural history of the edible creatures of the sea, and tells the fascinating story of an Indo-Chinese meal reinvented in 19th-century Tokyo as a cheap fast food.

In an era of seemingly instant change, it's easy to think that today's revolutions - in communications, business, and many areas of daily life - are unprecedented. Today's changes may be new and may be happening faster than ever before. But our ancestors at times were just as bewildered by rapid upheavals in what we now call “networks” - the physical links that bind any society together.

In this Very Short Introduction, David Seed doesn't offer a history of science fiction, but instead attempts to tie examples of science fiction to different historical moments, in order to demonstrate how science fiction has evolved over time, especially the emergence of science fiction as a popular genre in the 20th century. Seed looks not only at literature, but also at drama and poetry, as well as film. Examining recurrent themes in science fiction, he looks at voyages into space, the concept of the alien and alternative social identities....

How many times have we looked for something and found something else? A partner, a job, an object? The same thing often happens to scientists: they design an experiment and discover the unexpected, which usually turns out to be very important. This fascinating phenomenon is called serendipity, which takes its name from the mythical Serendip, a place from which, according to a Persian fable, three princes set off to explore the world, making chance discoveries along the way.

I see the world through statistics. Logic and routine. That's what keeps me sane. Killian Doyle is my polar opposite. His merciless, passionate nature terrifies me. He kidnapped me to force his brother, my friend, out of hiding and back into the mafia. He says he'll let me go when he doesn't need me anymore. I understand what he wants. The only real question is what I want from him. Because right now, I'm confused enough to think I want him to keep me forever.

Turns out, the rumors about my ruthless boss were true. He's mafia. And I just witnessed something that could ruin his life . . . and mine. So, imagine my surprise when instead of killing me, he kidnaps me. Now, I'm on a secluded island with a man who should terrify me. But he doesn't. Because he's different here. Here, I see a man so beautifully broken I'm starting to feel things I know I shouldn't. He stole my freedom . . . I can't let him steal my heart too.

This 7-day series provides a comprehensive toolkit for undoing anxiety by mastering the connection between the mind and body. Over the course of a week, you will progress from foundational breathing techniques and full-body scans to advanced progressive muscle relaxation and empowering affirmations. Each session is designed to ground you in the present moment, utilizing deep relaxation and creative visualization to release the past and build a future of lasting peace.

For the fourth session, you will learn progressive muscle relaxation by tensing and then completely releasing different muscle groups throughout your body. This physical "weapon against stress" allows you to experience firsthand how quickly intentional relaxation can clear the mind and optimize your bodily systems.

When an inexperienced, late-blooming kid encounters the fast-paced HBCU life, his existence will be altered forever, and his stories will be… LEGENDARY! Set during the bustling golden era of Hip-Hop, this coming-of-age memoir chronicles the hilarious four-year journey of a bright-eyed and somewhat sheltered young man through one of the most prestigious HBCUs in America. Although his high school education got him in the door, newfound freedom, innocence and naivety will teach him some of the wildest, wackiest lessons no syllabus can prepare him for. The bumpy road to adulthood begins here.

1988 wasn’t just a year—it was a turning point. New York City was drowning in money, violence, and fear as the government prepared its hardest crackdown yet. In this firsthand account, Brian “Glaze” Gibbs takes listeners inside the moments that reshaped his life forever. This is not glorification. It’s reflection. Through lived experience, 1988 reveals the unseen pressure of surviving day to day, how ordinary routines became life-or-death decisions, and the mental toll of constant movement, mistrust, and vigilance.

You have opportunities. We have skills. You want to be in business for yourself? Or, make it to the top in a career? In either case, here’s some good news. You already have everything you need to succeed and exceed expectations. This "best of" compilation course presents best-selling Nightingale-Conant experts on the skills that make you smarter than your boss.

Three young men from different backgrounds have graduated from medical schools and have become surgical fellows at a leading teaching hospital in Boston. They learn to become surgeons, to communicate with patients and families, and to be observed and appraised by their peers and professors on daily rounds. And each month, each attends the meeting of the Mortality Conference, known to all as the Death Committee, which examines every patient loss for possible human error, in order to prevent it from happening again.

For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.

For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.

For Day 5, you will focus on the natural rhythm of your breath to rejuvenate your system and let go of resentment or attachments to the past. Through a series of empowering affirmations, you will train your subconscious mind to embrace change and remain happily at peace in the present moment.

This heartfelt collection of essays begins were David Haldane's award-winning 2023 book, A Tooth in My Popsicle, left off. After making the difficult decision to settle in the Philippines where his wife, Ivy, had been born and raised, David and his family spent two years building their dream house overlooking the sea, getting their kids settled in local schools, and falling in love with a vibrant culture that, for him anyway, was like something out of a fantasy novel. Then disaster struck.

Here are nine fascinating, shuddery tales about those most overlooked of sleuths -- the ghost hunters and psychic detectives who spiced up the pages of turn-of-the century magazines.

Gia Durante's grandfather had owned the Mafia underground until he was killed before her eyes when she was only two years old. The man who wielded the knife that put her family on it's knees was none other than her future father-in-law, Eoghan Green.

My reputation was fierce, a force not to be reckoned with. To my competitors, I was a ruthless, coldhearted man whose devotion only ever centered around his empire. Then she unmasked me by forcing a bar into the cogs that would have seen me spiraling out of control.