Resultados narrador por "PhD" en Todas las categorias

Is it possible to experience—and sustain—a state of being in which all of our desires and needs are realized? Can we all taste "perfect wisdom"? On Realizing Unconditioned Awareness, we join Peter Fenner to begin to discover, rest in, and enjoy what he calls our "ultimate nature," a space of...

Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs, and...

Throughout history and across cultures worldwide, the practice of meditation has been considered a central element in spirituality and in life. But what about now? Does meditation really have a place in our modern lives? In Why Meditate? Reggie Ray explains why the practice of meditation has...

Dr. Steven Gurgevich offers a guided trancework session for helping you cope with the demands of modern life while remaining calm and focused. Using the same principles that he teaches to future integrative-medicine MDs, he invites the power of your own mind to release worries, see your...

Reaching your ideal healthy weight is rarely achieved through sheer willpower. In their decades of clinical hypnosis practice, Steven and Joy Gurgevich have taught thousands to use self-hypnosis to overcome the innate challenges of dieting. This guided session helps you bring onboard your deep...

In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice...

In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living...

Lucid dreaming: it's when you suddenly realize that you are dreaming … and then sustain that wide-awake clarity while in the dream state. For millennia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of...

Memories of past-life experiences occur in every culture throughout history. Whether or not you believe they're real, Roger Woolger has documented hundreds of cases where past-life exploration has resolved years of depression, anxiety, and inexplicable health issues among participants. In this...

Martha Beck helps you chart your path in this guided Ideal Day visualization to identify and clarify the waypoints of your life, and to point yourself toward the true north of your greater purpose. Sounds True Practices are short downloadable audio sessions selected from our most popular courses...

The Buddha promised his students that a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to everyone. On What the Buddha Taught, Jack Kornfield illuminates the cherished Eightfold Path to share with us the same steps to inner freedom laid out by...

Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to your life...

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. The audiobook is read by the author and includes a foreword written and read by Andrew...

Your trauma did not mark the end of your life — but it did change the way you move through the world. After trauma, many people are told to “just move on” without being given language, tools, or guidance for what moving forward actually looks like. Moving Forward was written to meet that gap.

Et si les personnes proches de vous devenaient les enseignants que vous n'auriez jamais imaginés ? J'ai passé des années à naviguer dans des relations qui, sans que je m'en rende compte, ont mis à l'épreuve chaque partie de mon être. Elles ont révélé des schémas que je ne comprenais pas, m'ont poussée à mes limites et m'ont amenée à m'interroger sur qui j'étais.

Was wäre, wenn die Menschen, die Ihnen am nächsten stehen, zu Lehrern würden, mit denen Sie nie gerechnet hätten? Ich habe Jahre damit verbracht, Beziehungen zu führen, die mich unbewusst an meine Grenzen brachten.

Thinking Outside the Prize Box presents a fresh, research-based approach to supporting children and promoting positive behavior in the classroom. This book explores why traditional behavior management methods often fail to create lasting change and emphasizes the importance of relatedness, autonomy, and competence in addressing challenging behaviors.

In this first major biography of the new American pontiff, Editor of The American Spectator, chief academic fellow at the Institute for Faith & Freedom, professor of political science at Grove City College, historian and New York Times bestselling author of over twenty books, including A Pope and a President, The Divine Plan, and God and Ronald Reagan, Kengor delivers an engaging and gripping deep dive into the life and times of Robert Francis Prevost, whose election to the Chair of St. Peter on May 8, 2025, stunned the world.

What if the people closest to you became the teachers you never expected? I spent years navigating relationships that unknowingly tested every part of me. They revealed deep-seated patterns I didn’t understand, pushed me to my limits, and left me questioning who I was. A sudden, life-altering moment forced me to step back, see those patterns clearly, and realize that the way I loved and the choices I made were fundamentally shaped by the ways I had been raised. That insight became the turning point that changed everything.

According to Dr. Dawna Markova, each one of us comes into the world with “an ache to learn.” Why is it, then, that some of us pick up languages with ease, while others struggle to keep up? Why are some of us perfectly coordinated, while others can’t ever learn to catch a ball? On The Open...