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Es hora de desligarse de las personas emocionalmente inmaduras. Como hijo o hija de unos padres emocionalmente inmaduros, has luchado mucho por establecer tu propia identidad y curar las heridas invisibles que te causó la manera en que te educaron. Pero ¿qué me dices de las demás personas emocionalmente inmaduras que hay en tu vida? Relacionarse con estas personas suele ser frustrante, por su insensibilidad y por la falta de reciprocidad que hay en la relación.

Set in the UK in the immediate aftermath of a mysterious illness that swept the country and left millions dead, the series follows the trials facing a reluctant hero, Dan, and the group he forms around him. They must battle the elements, find sufficient supplies and equipment to survive, and protect themselves against the most destructive force on the planet: other people. Banding together those he found along the way, he has to fight to keep them safe. To keep them alive. To survive.

For more than two thousand years, tea has awakened, calmed, and connected people across continents and cultures. In A History of Tea, you'll travel with this extraordinary beverage on its global journey—from the tea houses of ancient China and the Zen temples of Japan to the colonial plantations of India and Sri Lanka, and into the teacups of Britain and beyond. Along the way, discover how tea shaped empires, sparked revolutions, and inspired rituals that still endure today.

Morning Glory Milking Farm was just another quick tug-machine operated facility, no different from all the rest. Sure, they had big pharma money and special hands-on amenities the other milking joints couldn't boast, but at the end of the day it was the same old story—cash he didn't actually need in the bank, all for doing what he would have done for free anyway. Get in, get out, get on with his day. At least, that's what he thought.

Companies spend billions of dollars annually on diversity efforts, with remarkably few results. Too often diversity efforts rest on the assumption that all that's needed is an earnest conversation about "privilege." That's not enough. To truly make progress with diversity, equity and inclusion, we must focus less on documenting the problem and more on just stopping the transmission of it.

The chaos of everyday business forces people into an exhausting, ineffective, seemingly never-ending cycle of work-arounds, firefighting, and Whac-a-Mole. The irritatingly urgent crowds out the lastingly important. There has to be a better way. And there is: the game-changing discipline of dynamic work design improves productivity, reduces costs, and increases efficiency, ensuring that all parts of a company can work in concert. It has been used in organizations around the world to close the gap between results promised and results delivered.

Nathanial Woodrow is known on the streets of London as the Beast, leader of the fearsome Lion gang. Since her mother was found dead with the signature slashes years ago, Contessa has wanted nothing more than to see her murderer brought to justice. However, the Beast has been impeccable at maintaining his façade as the high society Mr. Nathanial Woodrow. When the Beast unexpectedly asks Contessa’s father, the Chief of the Royal Police, for her hand in marriage, Contessa and her father hatch a plan to bring him down from the inside.

Harper Hollingsworth wasn't looking for a friend. She wanted peace and quiet. Someplace to lose herself in a book and not think about being a misfit; not think about her coven or her disconnect from the craft as her mother taught it. She didn't want to think about her lack of magical ambition, as she was regularly told by her mother's poison-tongued familiar, and more than that—she didn't want to feel. Anything.

We were only kids when my brothers and I were forced to the streets and into the shadows, harboring a dark secret we had every intention of taking to our graves. That's when a pact was made, a brotherhood formed. We fought, we bled, but in the end we survived. All because one man took in three homeless boys and loved what no one else wanted. Now, years later, the past we thought was dead and buried emerges with a vengeance, bringing a blue-eyed angel with it.

Invece di combattere contro le emozioni che ti fanno soffrire — come la rabbia, la vergogna, l'ansia o l'autosabotaggio — l'approccio IFS ti insegna ad ascoltarle, comprenderle e integrarle. Non si tratta di eliminare le parti "difficili" di te, ma di trasformarle da nemici in alleati.

Heaven: A Forbidden Romance by Darcy Rose I’ve had a crush on my stepbrother since I can remember … He came home for my eighteenth birthday. All I wanted to do was show him I’m not a little girl anymore. I didn’t know that would be the worst decision of my life. Hell: A Dark Romance by J. L. Beck and C. Hallman I’ve built this club from the ground up. A playground for the wicked. In my club, your wildest dreams can come true or your worst nightmares can swallow you whole. Are you ready to play?

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

The Oracle foretold that Princess Valda Aither of the Sky Kingdom would discover her mate on her twenty-fifth birthday. They would lock eyes and find each other, as has happened since the dawn of time. Valda desperately wanted to believe the Oracle, but her hopes of finding her soulmate were shattered when she inexplicably lost her vision during her birthday celebration. Needing time to heal and adapt to her new reality, she was assigned an assistant, a young woman named Maris Era, who set her body and mind ablaze.

This comprehensive series of 84 lectures features three award-winning historians sharing their insights into this nation's past-from the European settlement and the Revolutionary War through the Civil War, 19th-century industrialization, two world wars, and the present day. These lectures give you the opportunity to grasp the different aspects of our past that combine to make us distinctly American, and to gain the knowledge so essential to recognizing not only what makes this country such a noteworthy part of world history, but the varying degrees to which it has lived up to its ideals.

Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.

Family scapegoating is an insidious form of "invisible" abuse that is difficult to recognize. It is therefore critical that adult survivors of dysfunctional or narcissistic family systems understand what type of abuse they are trying to recover from. In Rejected, Shamed, and Blamed, licensed psychotherapist and family systems expert Rebecca C. Mandeville uses her research findings on what she named "Family Scapegoating Abuse" (FSA) to help survivors recognize and release the damaging "scapegoat" narrative associated with the family "identified patient" role.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

The era known as Reconstruction is one of the unhappiest times in American history. It succeeded in reuniting the nation politically after the Civil War but in little else. Conflict shifted from the battlefield to the Capitol as Congress warred with President Andrew Johnson over just what to do with the South. Johnson's plan of Presidential Reconstruction, which was sympathetic to the former Confederacy, would ultimately lead to his impeachment and the institution of Radical Reconstruction.

The comprehensive fifth edition of the Mayo Clinic Family Health Book draws upon the knowledge and expertise of more than 4,500 physicians, scientists, and researchers. Prior editions of this trusted medical reference guide have sold more than 1.5 million copies. And with 38 chapters, this new, updated edition will provide the information people need to check symptoms; understand prevention and treatment options; and so much more.

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).