Resultados de "Ellis" en Todas las categorias

Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction.

Not everyone who harms you does it openly. Some manipulate through charm, confusion, and emotional control — leaving you doubting yourself instead of them. This book is a clear, practical guide designed to help you recognize narcissistic behavior, understand how manipulation works, and protect yourself before emotional damage takes root.

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

Unlike your cousin’s famously behaved kid, boys with ADHD are going to challenge you. One minute you’re washing the dishes and thinking how well the day went; the next, you’re in the yard wondering why your vinyl fence is as pock-marked as France after a German retreat. The neighbor kids have scattered like lice in a daycare, and your son is looking at you like a whipped pup.

An official World Book Day 2026 title! Uh oh! Where did Casper go? When a noisy storm scares Halo and Rocky, Casper remains calm. Later on, lightning flashes and Casper dashes off and the other kittens realise he is deaf! Can Halo and Rocky be brave, find Casper, and learn a new way to...

Maybe you've been called "too much" or "too sensitive." Maybe you recognize yourself lashing out, shutting down, or saying things you later regret. Perhaps you've noticed a pattern: relationships that start with promise but end in pain. Here's the truth: toxic behavior isn't always obvious, and it's rarely intentional. It's the defense mechanisms we learned to survive, now sabotaging our ability to thrive. Stop Being Toxic Before It's Too Late is your wake-up call and your roadmap to transformation. It's about radical honesty and genuine change before the people you love give up on you.

When results depend on your availability and constant rescue, growth never feels stable. It feels like pressure—like you’re always on. Results on Repeat is a multi-author playbook for founders and leaders who want predictable growth without becoming the bottleneck. It replaces hustle with operating systems built on four levers: capacity, delegation, structure, and trust.

The Hopi share tales of a devastating global flood like those found in cultures across the world. But some also speak of beings from the stars, massive flying objects, and a cataclysmic war between two hyper-advanced civilizations—Atlantis and Lemuria—that triggered this flood. But what if these stories aren't just mythology? What if they're real?

I call him a viper. Sure, he's gorgeous, a young billionaire, and a power player in the London property scene, but I've known Rafe Hawkes my whole life. The partying playboy is like a snake on the prowl for prey when it comes to women. Looking for that first strike and the ability to hook a woman in with his charm and good looks. But there's one woman he'll never get his fangs into. And I'm proud to say that's me.

Brought to you by Penguin. We used to go to work to learn to do the job. Now learning IS the job. Whatever your career, staying relevant and adaptable is essential to your success. And your unexpected role model for learning at work? A lobster. In Learn Like a Lobster, Sunday Times bestselling...

Detective Inspector Joe Plantagenet returns in the new book in Kate Ellis's gripping crime series set in Yorkshire. The quaint Yorkshire village of Eaglethorpe was a sanctuary for famous TV personality, Lexi Verity, away from prying eyes and camera flashes. But a life led in the spotlight can...

If you feel drained, manipulated, or constantly walking on eggshells even after the breakup, you’re not alone. For empathic mothers, co-parenting with a narcissist can feel like a never-ending battle—one where your child’s well-being is always caught in the middle. This book is here to help you break free from the emotional grip of your ex and protect what matters most: your peace, and your child’s future.

Nel cuore fangoso delle Fens, nell'Inghilterra orientale, una ragazza adolescente vaga confusa nel buio, fradicia di pioggia e terrore. Dice di essere stata drogata a una festa e che la sua amica Emily è stata rapita. Ma chi è Emily? Nessuno sembra conoscerla. Nessuno l'ha vista. Poco lontano, su una spiaggia deserta, riaffiora il cadavere di un'altra giovane donna. In quella stessa terra di campi e paludi, dieci anni prima, una bambina era sparita nel nulla.

Kriminalkommissarie Nikki Galena har förlorat allt–en ung flicka dör i hennes armar och hennes egen dotter kommer troligen aldrig att lämna sjukhuset. Hennes hämndlystnad har gjort henne hårdare mot de kriminella, men nu har hon fått en sista varning: samarbeta med kriminalinspektör Joseph Easter, eller förlora jobbet. Joseph Easter är en plikttrogen nykomling i teamet, känd som "Helige Joe", men hans soldaterfarenheter från armén ger honom en annan sida. Han har också förlorat kontakten med sin dotter, som anklagar honom för familjens fall.

När kriminalkommissarie Nikki Galena kallas till St Saviour’s-tornet, väntar ett misstänkt självmord. Men kroppen i den rödbruna leran får henne att stelna – det är hennes granne, Martin Durham. Mannen hon just pratat med. Mannen som skulle komma över på kaffe till helgen. Frågan är: hoppade han – eller blev han knuffad?

Can a bold woman outsmart a mobster to marry the man of her dreams? Guarding ancient Miwok ceremonial grounds on her remote California property thrusts Vanessa Barrett into a world of danger. While she works to protect her assets from her cheating ex-husband, Vanessa runs into Quinn Grant — her old high school crush. But rekindling their old flame leads to complications when Quinn's longtime girlfriend and his powerful grandfather threaten more than their relationship. Can she trust that Quinn's not using her as part of Grandfather's scheme to increase the Grant power?

Do you feel emotionally drained in relationships that leave you second-guessing yourself? Do you always give—but end up feeling used, unseen, or even manipulated? If so, you might be an empath caught in a toxic dance with a narcissist. This book is for the women who feel too much, care too deeply, and love too hard—and who are finally ready to stop being emotionally taken advantage of.

Fighting Censorship: A Handbook for Pushing Back on Book Bans equips listeners with arguments against the common reasons that are given to ban books in schools and public libraries. In September 2021, the school board in York, Pennsylvania, voted to remove many books from school libraries in its community. The Panther Anti-Racist Union (PARU) at Central York High School, comprised of four students and two advisors, successfully fought the ban by organizing protests and media interviews to raise awareness.

A gripping, heart-stirring wartime saga series of friendship, love and courage against the odds 📖 From the bestselling author of The Clarks Factory Girls!The perfect read for fans of Rosie Clarke, Pam Howes and Lizzie Lane! 💔 Can their home-front resistance see them through the darkest...

Prometheus was more than an asteroid. It was a cosmological time capsule eons in the making, revealing that space is an even bigger mystery than could be fathomed. As a paleoarchaeologist, Dallas was no stranger to ancient mysteries. But after witnessing the destruction of millions of lives, she’ll need more than determination to stop it from becoming billions. Broken, alone, and with nowhere else to turn, she teams up with an unlikely group destined to save mankind.