Resultados de "Anne Morrison" en Todas las categorias

Many people want to stop smoking but for various reasons find it difficult to start stopping smoking. This audio guides you through different steps. Through a series of questions you will be exploring what got you started, what your life is like now, including helping you understand more about your smoking habit, and why you want to stop smoking now, and your life as a nonsmoker. Please take the time to write down and answer these questions as fully as possible. After you have completed this stage you can go on to listen to the three stop-smoking self-help audios.

Have you ever had the thought that you wanted more out of life?Do you think that you never seem to achieve what you set out to do?Do you wish you had a clear step by step process that would help you set and achieve your goals?This 7 step plan helps you to think about your life and identify areas that you’d like to change or improve. Imagine being helped to consider what things you might be able to achieve or have in your life?

Be a Stress Survivor. Do you feel stressed and worried? Are you finding that you can’t sleep and night? Do you wish you could be more relaxed and feel more in control? This self –help course is designed to help you identify what is triggering your stress response and to help you change what you think and say to yourself. You are guided through different steps, each one building on the last to help you change how you think, behave and feel.

London, 1813. With his reputation and inheritance on the line, Lord Percy is determined to win the heart of the coveted diamond of the season. When that beautiful woman vanishes, his failure seems all but certain. Unless, that is, he can find her. Lady Grace is devastated when her best friend disappears. Society may be willing to believe the worst, but Grace knows her friend would never run off without leaving her a clue. Someone kidnapped her—but who?