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Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides listeners with everything they need to know in order to experience deep meditation.

Newlywed Lena Wheeler, a 22-year-old virgin, traveled cross country to Silver Lake, Kansas with her husband for a long-awaited honeymoon, which has yet to begin. When she arrives in the small town, unexplained occurrences ensue almost immediately. Questioning her sanity, and her new husband's lack of empathy, Lena finds friendship and comfort from her handsome neighbor's black wolf, who becomes her devoted companion.

What does it take to wear a flight uniform? What's the toll to stay in one? Join three talented flight crews on gritty, fast-paced helicopter rides through chaos and find out.

Eines späten Abends gingen vier Freunde zu einem Park in einem wohlhabenden Viertel von Bainbridge Island, um den Verkauf ihres Tech-Start-ups zu feiern. Am nächsten Morgen wurden drei Leichen gefunden. Eine Zeugin war noch am Leben. Von Geburt an blind, hat sie nichts gesehen. Aber sie hat alles gehört. Privatdetektiv Thomas Austin ist die einzige Person, die sie dazu bringen kann, sich zu öffnen. Auf der Insel gestrandet, weil die Brücken und Fähren wegen eines seltenen Sommersturms außer Betrieb sind, muss Austin den Fall lösen, bevor der Sturm vorbei ist und der Mörder für immer entkommt.

On the day Cairne Obstik should have discovered his destiny, he was already drowning in shame. Living in a small town with four enigmatic older women as his landlords, Cairne expects nothing more from life than awkward embarrassment and mundane survival. But everything changes on his 21st birthday when he drinks from the Chalice of the Forgotten—and is reborn as something rare, dangerous, and deeply coveted: A Warlock.

Silas West studied the darkest minds in the world. Now one of them is studying him. When a mutilated body washes ashore near Kingston, Washington, the local authorities are out of their depth. The injuries aren’t just brutal, they’re deliberate. A gruesome fusion of military torture and ritualistic branding. Former military psychologist Silas West left D. C. to write a memoir and rebuild his life in a quiet town on Washington's Puget Sound. But when he’s asked to consult on the case, what begins as a favor turns into an obsession.

Deep in Washington State's Hoh Rainforest, a young women is found dead, a single sprig of hemlock in her pale, lifeless hand. The killing suggests a ritualistic obsession. The crime scene leaves investigators without a lead. As Special Agent Claire Anderson and FBI Task Force S.W.O.R.D. dig into the case, an early breakthrough hints at a motive too twisted to believe. But public pressure mounts as the media turns the Hemlock Killer into a nationwide sensation, fueled by damning leaks from inside Claire's own investigation.

When the body of a beloved social media star washes up on the rocky shores of Second Beach, panic spreads through the surrounding coastal community. What was once a peaceful haven is now shrouded in fear, and the locals demand answers. But what begins as a tragic mystery quickly spirals into something far more sinister. Beneath the surface of Washington’s sleepy beach towns lies a hidden underworld—a secretive criminal syndicate that has operated in the shadows for years.

Nestled on the water's edge near Seattle, Medina is the richest zip code in the Pacific Northwest. Luxurious beyond belief, this untouchably powerful enclave is home to many of the wealthiest men and women in America. But when a celebrity tech CEO is found dead at his fiftieth birthday party, suspicion begins to swirl through the community like a mist over Lake Washington.

Amidst the rugged beauty of Oregon's Opal Creek Wilderness, a contestant on a reality survival show falls to his death from an isolated cliff, his body later devoured by black bears. The show's producers are spinning it as a tragic accident, but local police suspect murder. While enjoying a leisurely tour of the Oregon wine country, Detective Thomas Austin is drawn into the mystery when he learns that the deceased is a well-known author who lived minutes from his own home.

Twenty years ago Brandon Penny was a criminal prodigy. Today, he’s a broken-hearted movie buff working a dead-end job. But everything is about to change. As a child, Brandon carefully studied his mother and her crew of thieves. Gifted from the start, Brandon was pulling short cons by age six, stealing jewelry by age eight, and orchestrating heists by age eleven. But one night a job went bad, a gun went off, and Brandon’s mother disappeared.

In the hushed corridors of the Evergreen Memory Care facility, a young nurse's obsession with true crime leads to a chilling discovery. An elderly patient—his memories fading—speaks of unthinkable acts. Is he the Interstate Reaper, a notorious serial killer who terrorized the Pacific Northwest in the 1970s and 1980s? Enter FBI Task Force S.W.O.R.D., fresh off their dangerous pursuit of The Color Killer.

It's not the fall that kills you. Three years ago, the body of an elderly woman was found in the cool waters beneath the Deception Pass Bridge near Whidbey Island, Washigton. Two years later, a deceased man of almost ninety floated onto the pebbly shore of Bremerton, just south of the Manette Bridge. Each case left the authorities puzzled. Were these the final acts of individuals lost to despair, or were they meticulously staged murders? Two inexplicable deaths, two years apart, the cases colder than the waters where the bodies were found.

Across the Pacific Northwest, a twisted killer stalks victims representing ancient archetypes: The Ruler. The Warrior. The Scholar. The Priest. Four are dead, leaving FBI investigators puzzled by the macabre, color-coded shrines the killer left behind. And clues now point to a fifth victim.

Private investigator Thomas Austin is enjoying a relaxing holiday vacation in picturesque Port Townsend, Washington, accompanied by an intriguing new friend. But his tranquility is shattered when the nearby community of Mystery Bay is rocked by the death of a revered musician at an infamous counterculture festival: The Rabbit Hole.

Conflict is a normal part of any relationship and an essential part of intimacy. But many people don’t know healthy ways to handle conflict and their mishandling of it leads to a corroding of intimacy, connection, communication, and happiness. However, you should never stop pursuing intimacy in your relationship. Whether you’re in a moment of conflict or just in your every day, creating moments of connection and closeness through loving actions and vulnerable, generous communication with your partner should always be top-of-mind.

In the city where he lost everything, he'll stop at nothing to learn the truth. Former NYPD detective Thomas Austin has spent three long years haunted by his wife Fiona's unsolved murder. Three years searching for answers. Three years finding little. Until one lead changes everything.

1221 A.D. The Holy Land. Half-Armenian, half-Scot Arbela MacLean has lived a life filled with danger and adventure. Now, as her father returns to his homeland, Arbela faces danger of a different sort. Marriage.

Jane Shackle is a young maid, haunted by visions, who is tapped to protect Queen Victoria by Fayte Guardians, a shadowy group of castle servants that claim a powerful ally from the fae realm.

Within Positive Affirmations for Women, you'll discover a treasury of affirmations carefully crafted to celebrate the strength, beauty, and uniqueness that define the essence of womanhood. These affirmations serve as gentle reminders that every woman possesses an innate reservoir of power, grace, and wisdom waiting to be unlocked.