Resultados de "Laura E-L" en Todas las categorias

Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.

Fresh from a high-profile fall and looking for a clean slate, Assistant U.S. Attorney Alex Hayes is assigned the one thing she swore she’d left behind: a stack of hopeless habeas petitions. But when a routine case file reveals a chilling confession from a former prosecutor—a buried witness statement that could unravel a twelve-year-old murder conviction—Alex is thrust into a storm far more dangerous than she expected.

Assistant District Attorney Alex Hayes is no stranger to high-stakes cases, but when a key witness in a human trafficking investigation vanishes, she’s thrust into a battle unlike any she’s faced before. What starts as a desperate search for answers takes a shocking turn when Alex uncovers ties between the case and her late mother’s secret past—a past shrouded in conspiracy and betrayal.

Help! My Company Swiped Left! provides a reality-check—correcting our sometimes delusional expectations on life and work while offering hope and inspiration to anyone who has left a job, whether through their own accord or through being fired or laid off.

An epic middle-grade memoir about sisterhood and coming-of-age in the three years leading up to the Bosnian Genocide. Three Summers is the story of five young cousins who grow closer than sisters as ethnic tensions escalate over three summers in 1980s Bosnia. They navigate the joys and pitfalls...

Read by the author. 5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such...

DEI work is getting a bad reputation. But that’s because it’s not being done right, say veteran diversity consultants James O. Rodgers and Laura Kangas. Too many organizations are treating diversity training as a quick-hit, low-cost, check-the-box activity. Effective diversity training involves behavioral change based on adult learning theory. It is rigorous, deeply personal, experience based, and, if done well, life changing. Rodgers and Kangas offer a complete guide, from design to implementation to results.

Not every woman likes to submit. An increasing number of women like to be on top. And their partners love it! Filled with surprises and unexpected twists (yes, that kind, too!), this audiobook proves that when lust and desire take control, all bets are off.

Fear is primal. Instinctive. Unavoidable. And right now, there is something you fear - and you can feel it. Creeping up behind you. Lurking in the darkness that lives under your bed, or in your closet. A nameless dread. In Undercurrents: An Anthology of What Lies Beneath, 23 talented authors, including New York Times best sellers Kevin J. Anderson, Rebecca Moesta, and Jody Lynn Nye, have stood on the shores of their psyches and looked out over the ocean of possibility and wondered "What lies beneath?"

From the glittering ballrooms of 17th Century England to the dangerous intrigues of the French court, Laura L. Sullivan brings an unlikely heroine to the page, turning on its head everything we’ve been told about The Three Musketeers and their ultimate rival. I’ve gone by many names...

Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them. Join Laura as she guides you through tangible tools like prayer, health-care resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more.

Ashley wants the perfect dog to play Sandy in her school's play, Annie. After passing over other dogs, she is left with a three-legged mutt named Farley. Worried that Farley isn't the perfect dog for the stage, Ashley must work to change her own prejudice and identity. Will Ashley accept Farley despite his handicap? Will she overcome her own anxiety before it stops her from performing?

If Jesus took time away from the demands of life for stillness, rest, and prayer, shouldn’t His followers do the same? Yet living in a whirlwind of constant motion is all too familiar. Our many responsibilities and relationships are important: we want to go to our child’s game and say yes to that assignment at work and help lead that group at church. But when we go, go, go at the world’s pace, the anxiety and burnout start to weigh on our souls. Laura Smith invites you to pause, exhale, and explore what the Bible says about slowing down.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

Marcenia “TOMBOY” Stone loved nothing more than baseball. But her parents wanted her to twirl in ice skates, not steal bases in cleats. When their local priest convinced Tomboy’s parents she could play for the church team, she got her chance! Her coaches and teammates made her feel unwelcome because she was Black and a girl. But unstoppable Tomboy ignored their taunts, learned the rule book better than her teammates, and scored runs. When Tomboy grew up, she changed her name to Toni, and her passion for baseball never faded.

Narcissism For Dummies pulls back the curtain on a growing and misunderstood personality. This book digs into dimensions of narcissism, grandiosity, malignancy, and vulnerability, giving you the knowledge and perspective you need to identify narcissists in your life and set limits on unacceptable behavior. It also takes a look at how society plays a part in fostering narcissism, for example through social media. You'll walk away from Narcissism For Dummies with a clearer sense of the personality trait, as well as necessary coping mechanisms and tools to deal with the narcissists in your life.

You might be the kind of person who stands up to online trolls. Or who marches to protest injustice. Perhaps you are #DisabledAndCute and dancing around your living room, alive and proud. Or perhaps you are the trans mentor that you wish you had when you were younger. Maybe you call out false allies or stand up to loved ones. Maybe you speak your truth and drop the mic, or maybe you take it with you when you leave. This anthology features fictional stories—in poems, prose, and art—that reflect a slice of the varied and limitless ways that listeners like you resist every day.

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey.