Resultados de "Mind" en Todas las categorias

This audiobook is narrated by an AI Voice. An overactive mind at bedtime is not a character flaw. It is a nervous system that never received the signal to move from processing into rest. This session offers that signal, gently and without pressure, so the thinking mind can finally hear that the...

This audiobook is narrated by an AI Voice. A calm voice leads you inward, guiding each muscle group toward softness as gentle hypnotic suggestion moves through every tender place. The session opens with slow, easy breathing that signals safety to the nervous system, then layers suggestions of...

This audiobook is narrated by an AI Voice. A gentle voice meets you where you are — in the fractured, tender window of new motherhood — and begins to weave suggestions of rest around you. This session acknowledges the heightened alertness that comes with a new baby and works with it...

This audiobook is narrated by an AI Voice. A steady voice draws attention to the jaw — gently, without alarm — and invites it to soften. Teeth grinding often lives below conscious awareness, a nightly expression of tension gathered through long days. This session works at the threshold of...

This audiobook is narrated by an AI Voice. Nail biting runs quietly in the background. It happens during a screen, a worry, a task, a conversation — and you only notice once your fingers are already at your lips. This session doesn't argue with that habit or ask you to fight it. It speaks...

This audiobook is narrated by an AI Voice. A measured, reassuring voice guides your attention down toward the belly — not with effort, but with permission. This session draws on the tradition of gut-directed relaxation, using slow breath cuing, warmth imagery and gentle suggestion to ease the...

This audiobook is narrated by an AI Voice. Growing a new life is one of the most extraordinary things a body can do — and one of the most exhausting. Between the physical discomforts, the whirring thoughts, and the emotional currents of pregnancy, deep sleep can feel impossibly far away. This...

Are you interested in options trading but concerned about excessive risk? Do you want to profit in bullish, bearish, or sideways markets? While options are often seen as risky and complex, understanding debit spreads allows you to structure trades for any market trend and define your risk in advance. This book simplifies debit spread strategies, explains their mechanics, and demonstrates how to apply them in various market conditions.

This audiobook is narrated by an AI Voice. Desire is not the problem. The problem is what happens when desire starts running your attention, habits, energy, and self-respect. How Semen Retention Turns Desire into Discipline, Energy, and Personal Power is a direct audiobook for men who want to...

This audiobook is narrated by an AI Voice. Your grandfather had more testosterone at 65 than you do at the peak of your life. That is not a metaphor. That is what the data shows. Since the 1970s, average male testosterone levels have fallen by more than half. Sperm counts have dropped by nearly...

Peppa und ihre Spielgruppe machen Yoga. Madame Gazelle träumt vom Himalaya und Herr Bulle sieht aus wie ein Yeti. Frau Mümmel erfindet eine neue Yoga-Pose und Peppa erfährt, was das alles mit dem Buchstaben Y zu tun hat.

This audiobook is narrated by an AI Voice. Relapse is not random. It is a sequence. Pressure builds. Standards drift. The mind starts negotiating. One exception becomes reasonable. Then the behavior happens, and shame tries to turn one slip into a full return. The Psychology of Relapse explains...

This audiobook is narrated by an AI Voice. This audiobook explains through the story of Harry, how survival patterns form, why they can feel impossible to stop, and how old coping strategies keep running long after the original danger is gone. How childhood volatility, emotional withdrawal...

Speaker, author, and podcaster Minda Harts shares the ways in which anyone can contribute to building a truly equitable workplace culture. It starts with courageous leadership: not being afraid to start productive conversations around how to make things better when you witness discrimination. It continues with courageous listening, and then being a success partner in someone’s career. By sharing real tools anyone can use to fight workplace inequity, Harts guides us toward creating inclusive environments that have a positive impact on every employee.

Warum verdienen Frauen eigentlich immer noch nicht so viel wie Männer? Dieser Frage geht Susanne Klingner in ihrem Podcast "Mind the Gap" nach. Was passiert, wenn einen Tag lang neun von zehn Frauen streiken? Und warum verdienen superdünne Managerinnen immer noch mehr als solche mit Durchschnittsgewicht?

This is a meditation bundle designed to help you increase inner peace, become more mindful in everyday life, relieve stress, and reduce the negative effects of anxiety.

Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.

Die Senatorentochter Veronica wurde nach den Unruhen in White City in eine andere Kuppelstadt gebracht. Ein paar Wochen später kehrt sie mit ihrem neuen Leibwächter zurück: Ice. Er ist ein Warrior aus New World City und hat den Ruf, noch viel brutaler zu sein als die Krieger in ihrer Heimatstadt. Als Veronica im Haus ihres Vaters meistens allein mit Ice ist, fühlt sie sich immer mehr zu ihm hingezogen, obwohl sie auch Angst vor dem großen, düsteren Mann hat. Trotzdem beginnen sie eine heimliche Affäre - für beide strengstens verboten.

Jax gehört einer Eliteeinheit an, die den Pöbel von der Stadt fernhält. Wenn ein Warrior erfolgreich vom Einsatz in den Outlands zurückkehrt, darf er sich zu seinem privaten Vergnügen eine Sklavin nehmen - mit der er machen kann, was er will. Da kommt es ihm gelegen, dass er die ehemalige Ärztin unter den Sklavinnen entdeckt, die seinen Bruder getötet hat. Samantha führt ein behütetes Leben in White City, bis sie beschuldigt wird, einen Warrior - die wie Helden gefeiert werden - ermordet zu haben.

Teil 2 der berühmten Warrior Lover Serie von der Autorin des Bestsellers: Jax - Warrior Lover. Eine misshandelte Sklavin und ein Warrior mit Wünschen, für die er sich schämt... Die Sklavin Miraja sieht keinen Sinn mehr in ihrem Leben. Als sie Blaires Folter nicht länger ertragen kann, will sie sich umbringen, doch der Warrior Crome vereitelt ihr Vorhaben. Da er sowohl mit Blaire als auch mit dem Regime noch eine Rechnung offen hat, bittet er Miraja, ihm bei seinem Rachefeldzug zu helfen. Sie willigt nur ein, weil sie nichts zu verlieren hat, und schmiedet ihrerseits Pläne.