Resultados narrador por "Alexander Salamat" en Todas las categorias

When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.

The aim of this book is to highlight how body posture can lead to confidence. This is mainly achieved by analysing how body language influences individuals in society by making them reach a higher and more remarkable perspective of the person they are meeting.

Stoicism, Epicureanism, Cynicism, and Buddhism all try to help us achieve one central goal: peace. Peace of Mind reflects on the different ideas and attitudes within each of these philosophies and how they help us achieve this gift. Peace of Mind also gives us insight into practicing many different techniques of meditation to help calm us and breathing exercises to lower our anxiety and help push ourselves into the best version that we can be.

Tiny houses on wheels are glamorous and solve a lot of problems for people, but actually building one is a different story entirely. Maybe you've spent a lot of time researching and planning, but you're not quite sure you are ready. Or perhaps you are having a tiny house built for you but don't know what your builder will really do or how to communicate with them. Whatever your situation, this audiobook will arm you with construction knowledge in simple terms.

A devotional journal that addresses 21 negative thoughts and emotions that try to undermine believers. This book empowers all believers to claim total victory and walk in the truth of God's grace, power, and love. It is anointed to destroy the vexation of the enemy and encourage personal spiritual growth in God's word and promises.

Spanning a broad spectrum of human experience—from everyday challenges and performance to deeper explorations of love, wisdom, and meaning—Soulgery brings a rare depth by revealing how your sense of self can profoundly shape each of these dimensions. With engaging real-life stories that bring its insights to life, Soulgery stands apart as a uniquely effective guide.

There is a dilemma that faces us all when we walk the complex and difficult path of life. Everywhere we look, the world seems awash in unspeakable cruelties. The list is endless, and, with every revelation, the caring heart breaks a little more. What are we to do? How do we deal with cruelty and evil in this world when we are taught to turn the other cheek and to forgive not seven times, but seventy times seven? How do we acknowledge the darkness of life without becoming ensnared in it?