Resultados narrador por "Carole Riley" en Todas las categorias

Guilt is an almost inevitable part of the human experience, yet we are sometimes at a loss to know how to heal the guilt within us. Can we bear it gracefully? Can we release it? Can we avoid poisoning our relationships with guilt that we have not processed appropriately? Yes, we can, Sr. Carole tells us. But we must begin by accepting it and understanding its roots in our childhood, in our expectations of others and ourselves.

Denial, anger, depression, and anxiety block the path to freedom. Hostile environments at home and work feed our sense of being out of control and under attack. To deal with these realities, Sr. Riley introduces the listener to a series of meditation techniques that address our unhealthy defense mechanisms, face our fears, and begin to understand the peace and strengths that come from utilizing the insights of mystics as well as psychologists.

In this interactive seminar, Dr. Riley will present symptoms of compassionate fatigue and strategies for recovery and healthy practices during intense periods of caregiving. Participants will be directed in goal development for prevention of fatigue and depression associated with caregiving. In addition, self-care activities, methods of balancing living and a bibliography to support continued learning will be provided.