Resultados narrador por "Rick" en Todas las categorias

Evolution did not prepare your brain for the chronic stresses of modern life. So you need to teach it new ways to cope with time pressures, muti-tasking, financial worries, and conflicts with others. To help you adapt your nervous system to the challengesof today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain-research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful.

The opening salvos of the Battle of the Coral Sea were fired one month before Midway. Gamble in the Coral Sea recounts the story of this battle from the Japanese point of view. Based on extensive Japanese-language sources, author Michal A. Piegzik challenges established Western narratives surrounding this critical engagement in the Pacific War.

When scholars and policymakers consider how technological advances affect the rise and fall of great powers, they draw on theories that center on the moment of innovation—the eureka moment that sparks astonishing technological feats. In this book, Jeffrey Ding offers a different explanation of how technological revolutions affect competition among great powers.

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!

Are you constantly reaching for your phone, only to feel drained and disconnected? You’re not alone. In a world designed for digital addiction, it’s easy to lose hours scrolling, comparing, and searching for validation—while real life slips away. The Scroll Trap is your practical guide to breaking free from the grip of social media and reclaiming your focus, time, and well-being. Dr. Eleanor Vance, drawing on her personal journey and expert research, reveals why tech platforms are so addictive and gives you a step-by-step plan for lasting change.

HBR's 10 Must Reads are definitive collections of classic ideas, practical advice, and essential thinking from the pages of Harvard Business Review. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others.

In the second volume of the landmark American Revolution trilogy by the Pulitzer Prize–winning and #1 New York Times bestselling author of The British Are Coming, George Washington’s army fights on the knife edge between victory and defeat. The first twenty-one months of the American...

A comprehensive guide to intimacy through greater self-awareness—for those who want more loving, passionate, and liberating monogamous relationships Intimate relationship has long been viewed and lived as a lesser alternative to spiritual life. More recently, the need to integrate our...

Andrew J. Stewart convincingly shows that emergency software patches and new security products cannot provide the solution to threats such as computer hacking, viruses, software vulnerabilities, and electronic spying. Profound underlying structural problems must first be understood, confronted, and then addressed.

Using the unique business-novel format, It's Not Luck continues the story of The Goal protagonist Alex Rogo as he navigates a new set of challenges facing the now over-diversified and under-profitable UniCo, where he has risen to the rank of division manager.

As a private banker working for the largest bank in the world, UBS, Bradley Birkenfeld was an expert in Switzerland's shell-game of offshore companies and secret numbered accounts. He wined and dined ultrawealthy clients whose millions of dollars were hidden away from business partners, spouses, and tax authorities. As his client list grew, Birkenfeld lived a life of money, fast cars, and beautiful women, but when he discovered that UBS was planning to betray him, he blew the whistle to the US government.

Will Lee ran from a life of Southern wealth and privilege to spend a peaceful summer on the coast of Ireland. But there is no peace in this beautiful, troubled land … Restless and dissatisfied, Will dreams of shipbuilding and sailing on crystal-blue waters. Then an explosion of senseless violence drags the young American drifter into a lethal game of terror and revenge. Now Will Lee must run for his life from a bloody past that is not his own.

The Caring Company: How to Shift Business and the Economy for Good clearly shows how businesses can choose to serve the common good as number one priority and still achieve higher performance. Rather than simply transacting with their customers, suppliers, and the local community, this book explains how companies who instead build unconditionally caring relationships with them are rewarded economically for doing so.

On the outskirts of Buenos Aires in 1907, Doctor Quintana pines for head nurse Menéndez while he and his colleagues embark on a grisly series of experiments to investigate the line between life and death. One hundred years later, a celebrated artist goes to extremes in search of aesthetic transformation, turning himself into an art object. How far are we willing to go, Larraquy asks, in pursuit of transcendence?

Russia and China are both believed to have a "grand strategy" - a detailed set of goals backed by expansive ambitions. In the United States, policy makers have tried to articulate similar plans but have failed to reach a widespread consensus since the Cold War ended. Drawing on historical precedents and weighing issues such as Russia's resurgence, China's great rise, North Korea's nuclear machinations, and Middle-East turmoil, Michael O'Hanlon presents a well-researched, ethically sound, and politically viable vision for American national security policy.

This authoritative primer lays out everything you need to know to understand today's global food landscape.

This isn’t just another book about scheduling or checklists. It’s a guide to rethinking your relationship with time itself—because mastering your time means mastering your life.

In the original old West, cattlemen drove herds over the vast palmetto prairie, all the way to Punta Rassa. When a teenage boy joins cracker cow punchers, and the neighbor woman he hopes to marry goes to work in an infamous crossroads establishment, the cruel facts of frontier life confront them. Through swamp, miasma, bandits, storms, heat, fever, and tragic death, the boy prevails, but can he reach his girl before it's too late?

What if your mood, motivation, and mental clarity weren’t random but biochemical? In High/Low: The Dopamine Effect, you’ll discover the science of how dopamine drives your habits, emotions, and energy and how to bring it back into balance. Blending neuroscience, psychology, and practical spirituality, this book reveals why you feel unmotivated one day and unstoppable the next, and how to create calm, consistent focus from the inside out.

An examination of the use of psychedelics for understanding ourselves, connecting with the world around us, and enacting outer change through inner transformation Explores sacred tools and technologies to help us reestablish a lost ideology of unity, with a specific focus on natural...