Resultados narrador por "Suso" en Todas las categorias

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

Come to the movies with two celebrated spirituality writers—American poet and author Kathleen Norris and Irish storyteller and peace activist Gareth Higgins. In A Whole Life in Twelve Movies, Norris and Higgins invite listeners along as they discuss acclaimed movies that can help us better understand our lives—from before birth to death and beyond. Featuring twelve films, including 2001: A Space Odyssey, Malcolm X, and Babette's Feast, this book is perfect for individuals or groups to watch and discuss movies over the course of a year. 

In this meditation for sleep, contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. Prepare your mind for deep rest by locating the forces operating to benefit us, even when times are hard.

Lulu Mayfield has spent the last five years molding herself into the perfect 1950s housewife. Despite the tragic memories that haunt her and the weight of exhausting expectations, she keeps her husband happy, her household running, and her gelatin salads the talk of the neighborhood. But after she gives birth to her second child, Lulu's carefully crafted life begins to unravel.

"Living is taking chances, and Feel the Fear and Do It Anyway has helped so many people-both men and women-to achieve success." - Louise Hay, the best-selling author of You Can Heal Your Life Are you afraid of making decisions . . . asking your boss for a raise . . . committing to a relationship...

Psychiatrist Dr. Gwen Moore is an expert on killers. She’s spent a decade treating California’s most depraved predators and unlocking their motives - predators much like the notorious Bloody Heart serial killer, whose latest teenage victim escaped and then identified local high school teacher Randall Thompson as his captor. The case against Thompson as the Bloody Heart Killer is damning - and closed, as far as Gwen and the media are concerned. If not for one new development.

A balanced and productive life begins with learning how to use time with intention. Time Management for a Steady Life: A Beginner’s Guide to Creating Consistent Daily Structure offers a practical and thoughtful approach to building routines that support focus, stability, and long-term progress. This guide explains how small changes in planning, habits, and daily structure can transform scattered days into organized and purposeful ones. The book begins by exploring the true value of time and the hidden cost of daily chaos.

The free-spirited Anne Shirley has a beautiful way of looking at the world and touching our hearts. In this, the third volume of the Anne of Green Gables series, the irrepressible Anne dreams of the woman she hopes to be when she decides to leave Green Gables and her beloved Prince Edward Island for college. She is eager for new adventure.

There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out", or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving audiobook The No-Cry Sleep Solution.

Amelia Peabody embarks on her first Egyptian adventure armed with unshakable self-confidence, a journal for her thoughts, and, of course, a sturdy umbrella. On her way, she rescues Evelyn Barton-Forbes, who has been "ruined" and abandoned on the streets of Rome by her lover. With a typical disregard for convention, Amelia promptly hires her fellow countrywoman as a companion and takes her to Cairo, where strange visitations and a botched kidnapping convince Amelia that there is a plot afoot to harm Evelyn.

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...

Overthinking can quietly drain energy, cloud decision-making, and create constant mental noise that makes everyday life feel overwhelming. The Overthinking Reset: Simple Mental Habits for Creating Space and Perspective offers a calm and practical approach to understanding why the mind becomes trapped in repetitive thinking patterns and how to gently step out of those cycles. This guide shows listeners that overthinking is not a permanent trait but a habit that can be reshaped with awareness and simple daily practices.

Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.

Legendary venture capitalist John Doerr reveals how the goal-setting system of Objectives and Key Results (OKRs) has helped tech giants from Intel to Google achieve explosive growth--and how it can help any organization thrive. In the fall of 1999, John Doerr met with the founders of a start-up...

#1 Wall Street Journal Best Seller Winner of the Thinkers50 Breakthrough Idea Award Amazon Best Book of the Year Forbes Recommended Books for Leaders TED Talk sensation—over 12 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business...

The Inner Push is a gentle yet powerful guide to building lasting motivation without pressure, guilt, or burnout. Rather than relying on forceful discipline or short bursts of inspiration, this audiobook shows how motivation naturally grows through clarity, small habits, emotional awareness, and self-trust. It speaks to anyone who feels stuck, overwhelmed, or frustrated with traditional “push harder” approaches to personal growth.

Since its release in 1949, The Hero with a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In this book, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world creation and destruction.

What if the key to lasting health, balanced energy, and metabolic resilience wasn’t found in modern diets but in the forgotten wisdom of our ancestors? The Ancestral Nutrition Blueprint takes you back to a time before ultra-processed foods, fad diets, and nutritional confusion where eating was simple, seasonal, and deeply nourishing. In this practical and eye-opening guide, you’ll discover how traditional cultures thrived on whole, natural foods and how you can apply those same principles in today’s fast-paced world.

Many small business owners struggle with digital marketing not because they lack effort, but because they lack a clear structure. The Practical Digital Marketing Blueprint is designed to remove guesswork by offering a calm, organized approach to building and managing an online presence that actually fits real-world schedules.

Practical Digital Marketing for Beginners is a clear, grounded introduction to digital marketing for listeners who want to understand how online marketing actually supports real business goals. Instead of trends, hype, or shortcuts, this book focuses on fundamentals—helping beginners learn how digital channels work together to build visibility, trust, and meaningful customer relationships over time.