Resultados narrador por "KC Wayman" en Todas las categorias

For 40 million Americans, living with an anxiety disorder is just another part of life. Left untreated, poor mental health can cause irreparable damage to an individual’s emotional wellbeing and physical health. Letting Go of Anxiety provides a wholistic approach to treating and reducing anxiety, with a compassionate blend of practical strategies and therapeutic advice.

While literacy is taken for granted in modern society, there’s another essential aspect of communication that is often overlooked: social intelligence. Without it, our personal and professional relationships suffer shallowness and often fizzle out. Networking, romance, and friendships are all incredibly challenging without a healthy level of social awareness. Unlike learning to read, however, many of us don’t become socially “literate” until far later in life; and even then, the journey towards true social intelligence is usually characterized by trial and error.

What if we were programmed to follow someone else's footsteps and didn't have the opportunity to discover and understand different cultures and lifestyles that may completely change our understanding about what we really need and how we visualize that perfect life? In this profound book bundle, I would like to present to you two of these lifestyles. One is called minimalism, and another is Hygge. You may have already heard about them somewhere and thought that it wasn't for you. But trust me, you need to do it yourself first if you want to understand and experience it.

Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it? Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. Feelings of abandonment, insecurity, jealousy, and fear can all stem from anxiety of some kind and will continue to play out in your relationship until the root of the problem is addressed.

Have you ever wondered what could be the most important skill that automatically gives you an edge in nearly any profession? What is the “secret sauce” that makes or brakes the most successful people in career and business? I think you can already guess - it’s communication. And if you don’t know how to talk, most “big doors“ are closed for you!

If you ever wanted to learn how to read people with the ease of reading a book, keep reading! As we know, in everyday life we are exposed to constant dangers: We may be in contact with people who have bad intentions, manipulators, fraudsters, or even a narcissistic and abusive ex. Through the use of techniques practiced in cognitive behavioural therapy and building emotional intelligence skills, you can learn to read people and their body language and avoid being tricked or abused. These techniques are very useful in case someone wants to take advantage of you.