Resultados narrador por "Katie" en Todas las categorias

Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety as it doesn't address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.

The Renaissance was a time of tremendous intellectual activity, with breakthroughs in science, arts and philosophy. Discover its immense creativity through three of its greatest thinkers, the French philosopher Michel de Montaigne, the English scientist Sir Francis Bacon, and the Italian political thinker Niccolò Machiavelli. Montaigne is known for popularizing the essay as a literary genre; his style merges casual anecdotes and autobiography with deep intellectual insights.

We have selected for you 100 great quotes to develop your leadership. Leadership is a practical skill, regarding the ability of an individual or organization to "lead" or guide other individuals, teams, or entire organizations. Having a great sense of leadership can inspire great men and women in their actions, in their thoughts, in their lives, and in the lives of many people around them. Leadership is also defined as a process of social influence in which a person can enlist the aid and support of others in the accomplishment of a common task.

The philosophy of Confucius was so powerful that it dominated intellectual life in ancient China for centuries. It even came to be considered a religion, and there are still temples where Confucius is worshipped as the God of Culture. His writings were transmitted as aphorisms, each one of them one concentrated teaching about philosophy, ethics, or society.

The health benefits of meditation have been scientifically proven time and again. This series of meditation exercises is designed to teach quick, efficient and proven techniques which will help you learn to meditate and achieve a state of relaxed focus easily. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation. The techniques you will learn have been shown to improve focus, mental control and one's powers of visualization.

Marriage is a great source of humour, of inspiration for artists, intellectuals, philosophers, writers, painters, creators in general. Marriage is of course a great source of happiness, of self accomplishment, of stress, and sometimes of disappointment. Individuals may marry for several reasons, including legal, social, libidinal, emotional, financial, spiritual, and religious purposes. Whom they marry may be influenced by socially determined rules.

This collection brings together the best tales and stories for little boys. It includes folk tales, classic tales by Charles Perrault and Hans Christian Andersen, stories from Danmark, France, Italy, England, and the Arabian Nights; all these stories from around the world respond to boys' desire for exploration, feed their imagination, and help them develop their intelligence with timeless wisdom from every country.

Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the mind into drastically improving self-esteem and confidence. They provide essential tools for healing, overcoming anxiety, and regaining confidence, through guided visualization and relaxation techniques.

Montaigne might well be one of the most sympathetic writers ever known. He is known for popularizing the essay as a literary genre; his style merges casual anecdotes and autobiography with deep intellectual insights. His "Essays" are among the most influential ever written; one can recognize Montaigne's direct influence on great literary figures all over the world, from René Descartes to Nietzsche, Isaac Asimov, and possibly William Shakespeare.

Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there.

Alfred North Whitehead once noted: "the safest general characterization of the European philosophical tradition is that it consists of a series of footnotes to Plato." Plato is indeed considered the most pivotal figure in the development of philosophy, along with his teacher, Socrates, and his student, Aristotle. But his writings are often light, fresh and funny; it was Plato who invented the dialogue in philosophy, which makes a point very easy to follow and the occasion of various scenic arrangements.

Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will.

Expand your horizons with three stories from far-away countries, tales of timeless wisdom and a window to the soul of other cultures. These three stories are from the most different parts of the world, but all are food for thought and use powerful imagery to help children develop their intelligence and imagination.

Nietzsche is a major figure in Western philosophy. His work is radical, sometimes violent, often ironic; it fascinates anyone bold enough to delve into it, exerted a profound influence on modern intellectual history, and covers a wide range of subjects. Nietzsche's writings borders on the poetic; his aphorisms are particularly well-known for conveying all the radicalism of his thinking in an intense but light, sometimes amusing manner.

This classic adaptation of James Barrie's play tells the story of Peter Pan, a mischievous little boy who can fly, and his adventures on the island of Neverland with Wendy Darling and her brothers, the fairy Tinker Bell, the Lost Boys, and the pirate Captain Hook.

Creativity is one seemingly mysterious force, which we long to understand and develop. We have selected for you 100 quotes from the greatest thinkers, artists and creators, for you to get strength and inspiration in your own life. Nourish yourself with the experience and reflection of the greatest authors: Nietzsche, Flaubert, Hemingway, Henry David Thoreau, Picasso, Banksy and so many others. Each one of them will give you food for thought, boosting your creative powers and providing you with a new understanding of the act of creation from an artistic and philosophical point of view. Develop your understanding and boost your creativity with the help of the best minds ever!

Marcus Aurelius was a Roman Emperor, the last of the Five Good Emperors, and one of the most important Stoic philosophers, along with the slave Epictetus. Marcus Aurelius wrote the Meditations while in a military campaign; it was a series of notes written for no one but himself in his quest for self-improvement. Stoicism is the attitude allowing one to free oneself from the unnecessary suffering that arises from anxiety about events that are beyond our control; therefore, it can be of tremendous importance in one's life.

Gautama Buddha is also known as Siddharta Gautama, or simply the Buddha, which means "Awakened" or "Enlightened". Born a prince, he chose a path of ascetism only to realize that it was as profound an illusion as self-indulgence. He achieved Enlightenment after 49 days of meditation; his awakening led him to discover the cause of suffering and the ways to eliminate it. These discoveries founded Buddhism, and his "Four Noble Truths" still form the heart of its teachings.

Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment.

Discover three classic short stories for kids and children of all ages, taken from the myths and legends of Native American Indians: "The Maiden who loved a Fish"; "The White Canoe"; "The Star Wife". We are in dire need for a greater understanding of Native American cultures, and these stories provide the food for thought necessary for greater proximity.