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We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.

Still living under the radar in Fort Lauderdale due to her refusal to pay her ex-husband’s spousal support, Helen Hawthorne’s latest workaday job might just be the lowest rung on the employment ladder - telemarketing. While Helen is conducting a phone survey with the wealthy Henry “Hank” Asporth, Helen is convinced she heard a murder being committed. With no solid proof, Helen is driven to find out what really happened with Hank and the mystery woman. But if she’s not careful, she just might end up holding a dead line of her own.

According to author and leadership specialist Stan Toler, our attitudes have enormous power to interpret, shape, and change our world. The Power of Your Attitude will help you analyze your thinking and get to the root of negative feelings and habits that undermine your happiness and success.

One week. That’s all it takes for most small and medium-sized businesses to dramatically improve their marketing. Most business owners do very little marketing, and what they do is not particularly effective. Business owners often don’t know how to best market their company, or are too busy working to make time to promote it. What they don’t realize is that effective marketing doesn’t have to be complicated or time-consuming. Mark Satterfield’s The One Week Marketing Plan lays out a step-by-step system entrepreneurs can put in place in just five business days.

Take four friends, put them on two Ural motorcycles (complete with sidecars), send them off on a 2,500-mile odyssey retracing history’s most famous retreat, add what some might consider an excessive amount of Vodka, and you’ve got Sylvain Tesson’s Berezina, a riotous and erudite book that combines travel, history, comradery, and adventure.

Powerful war machines of the far-future collide across a barren desert world in this post-apocalyptic debut novel from award-winning Australian author Cat Sparks. Seventeen-year-old Star and her sister Nene are orphans, part of a 13-wagon caravan of nomadic traders living hard lives travelling the Sand Road. Their route cuts through a particularly dangerous and unforgiving section of the Dead Red Heart, a war-ravaged desert landscape plagued by rogue semi-sentient machinery and other monsters from a bygone age.

Herman isn’t like other teens his age. He isn’t like the academic elite, the geeky students who get all the grades and are adored by their teachers. He isn’t like the extroverts, the socially adept and popular kids who never want for anything and always have a shoulder to cry on. And he isn’t like the bullies, the ones who taunt and beat him on a daily basis. Herman isn’t like any of his peers, or indeed anyone he knows. The person Herman identifies with the most, the person he idolizes and yearns to be, is The Butcher, a brutal and prolific serial killer.

From scream queens to femmes fatale, horror isn’t just for the boys. Gothic media moguls Meg Hafdahl and Kelly Florence, authors of The Science of Monsters, and cohosts of the Horror Rewind podcast called “the best horror film podcast out there” by Film Daddy, present a guide to the feminist horror movies, TV shows, and characters we all know and love. Through interviews, film analysis, and bone-chilling discoveries, The Science of Women in Horror uncovers the theories behind women’s most iconic roles of the genre.

Marked by a sure grasp of unusual subject matter and unfurling in gorgeous prose, the stories in You Should Pity Us Instead explore some of our toughest dilemmas: the cost of Middle East strife at its most intimate level, the likelihood of God considered in day-to-day terms, the moral stakes of family obligations, and the inescapable fact of mortality. Also, fundamentally, love in its many guises - family, romantic, friendship - each ensnared by rigorous demands and responsibilities.

With provocative discussions from both professional and fan writers, on subjects from Star Trek to The X-Files and Buffy the Vampire Slayer to Harry Potter, Twilight, and beyond, Fic sheds light on the widely misunderstood world(s) of fanfiction - not only how fanfiction is transforming the literary landscape, but how it already has.

Eleven women confront dramas both everyday and outlandish in Caitlin Horrocks' This Is Not Your City. In stories as darkly comic as they are unflinching, people isolated by geography, emotion, or circumstance cut imperfect paths to peace - they have no other choice. Horrocks' women find no simple escapes, and their acts of faith and acts of imagination in making do are as shrewd as they are surprising.

A collection of magazine writer Jon Bradshaw’s essential writings, The Ocean Is Closed rediscovers a memorable talent, and offers us a shadow reality to the established literary canon of the mid-century. With droll wit and keen intelligence, Bradshaw’s cinematic prose brings the ’70s to vibrant life.

This is the unflinching memoir of a female African American advertising executive’s unprecedented and unlikely success, which began in the Mad Men era. It follows her journey from the projects of Motown-era Michigan to the skyscrapers of Madison Avenue and beyond.

Ali Eteraz’s much-anticipated debut novel is the story of M., a supportive husband, adventureless dandy, lapsed believer, and second-generation immigrant who wants nothing more than to host parties and bring children into the world as full-fledged Americans. As M.’s life gradually fragments around him - a wife with a chronic illness; a best friend stricken with grief; a boss jeopardizing a respectable career - M. spins out into the pulsating underbelly of Philadelphia, where he encounters others grappling with fallout from the War on Terror.

This dynamic collection of Black voices, performed by Tony and Grammy Award-winning actor, rapper, and producer Daveed Diggs and Emmy Award-winning writer, creator, producer, and actor Lena Waithe, works like an incantation of origin, healing, and imagination. Born from a series of conceptual art exhibitions, the perspectives gathered here are nowhere near monochromatic.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

Naked and bloody, a seven-year-old girl walks into a bank in central Stockholm in broad daylight and gets away with millions. Leona Lindberg of Stockholm's Violent Crimes Division agrees to work on the case. With a long, distinguished history in the police force, she seems the perfect choice. But Leona is grappling with deep issues of her own - a gambling addiction, a strained marriage - that could jeopardize the investigation. As she struggles to keep the volatile pieces of her life under control, the line between right and wrong becomes increasingly unclear - and even irrelevant.

Giorgio Pellegrini, the hero of The Goodbye Kiss, has been living an “honest” life for 11 years. But that’s about to change. His lawyer has been deceiving him, and now, Giorgio is forced into service as an unwilling errand boy for an organized crime syndicate. At one time, Giorgio wouldn’t have thought twice about robbing, kidnapping, and killing in order to get what he wanted, but these days, he realizes he’s too long in the tooth to face his enemies head-on. To return to his peaceful life as a successful businessman, he’s going to have to find another way.

With more than 40 years of leadership experience, Stan Toler knows what it takes to empower people to reach organizational and personal goals. He cuts through the mystery and confusion and provides clear guidelines to help you lead individuals and groups to their highest potential and God-given purpose.

Deciding that her life was insufficiently grounded in real-world experience, the author, a Quaker reared as a Catholic, embarked on a year of tending sheep. In this often hilarious book, she describes her time in the barn as well as an extended visit to a Buddhist monastery in France.