Resultados narrador por "Joshua" en Todas las categorias

The hands of a trained massage therapist can accomplish wonders! While I am quick to point out that massage therapy is not a cure-all, if people knew how much massage could help them, we’d all be a lot happier! Everyone knows massage is designed to relax tight muscles, but beyond that, massage has been documented to relieve the symptoms of arthritis, fibromyalgia, sinus infections, migraines, depression, skin ailments, and carpal tunnel syndrome, to name a few!

You don’t have to spend hundreds of dollars on professional massages! Learn to take care of yourself and your loved ones like a pro, on your own schedule! Detailed instructions walk you through the process of finding a location and performing the appropriate therapeutic treatment. Therapeutic techniques are included for muscle relaxation, trigger points, and acupressure points.

Whether you want to (1) live a happier and more fulfilling life, (2) strengthen your attitude for peak performance, or (3) be the person everyone wants to be around, this audio book will teach you everything you need to know.

Discover cleaning tricks for a sparkling home with minimal effort on your part. Learn strategies to keep your home in tip-top shape, with maintenance tips to prolong the life of your appliances and reduce their operating costs. Learn how a regular maintenance plan can give you a sparkling home while saving you time and money. Add ambiance without breaking the bank.

Our hips are critical to our ability to move effectively, so it makes sense to do what we can to keep them functioning well. I wrote this audiobook to give you options you may not even be aware of to keep your hips healthy and heal injuries before they become chronic.

Rediscover what is important to you. That's the reason for this audiobook. I wanted to help people fall in love again with their true passions and reactivate their inner drive for success in order to start truly living again. I'm not talking about artificially fanning the flame of willpower; no, that will just leave you exhausted. Instead, I'm talking about connecting to your deep desires, to follow the things that cause your eyes to light up and make you feel the most alive.

On this exciting spiritual journey, you will discover how to achieve inner peace and live a harmonious and happy life. Learn to become self-aware and self-accepting. Discover how to respond to difficulties without losing your cool. Enjoy life as you grow spiritually.

Physical conditioning is the foundation for any sport, but especially for the fast-moving game of soccer. I wrote this audiobook so that you would have the nutritional knowledge and the training wisdom to prepare yourself physically and mentally for the game.

Whether you hit the pool for fun or are swimming with your eye on the competition, a little attention to the technical aspects of your stroke can greatly enhance your performance and enjoyment. I have broken down each basic swimming stroke into individual components that are easily practiced in isolation. As you develop proficiency in each critical detail, I work with you to combine these components into an effective and efficient swimming stroke.

In this audiobook, you will discover how to safely and efficiently stretch each part of your body, from head to toe, utilizing the most effective stretches known to mankind.

Living a life of success feels great, but it does not come easily. You can be successful in life, but you won't get there by just floating along. Discover the small initiatives that will steer your life incrementally toward success.

In this audiobook, you will discover tested advice, effective strategies and ideas for developing a great team. Discover tactics for effective recruiting maximizing your team's effectiveness so you can win when it counts! To win in today's competitive world, you need to do all you can to ensure your team's success. A healthy, effective, united team is just a listen away.

In this audiobook I offer an easy method to evaluate your abilities, skills, strengths, and weaknesses. Then I provide practical ways to use them to increase your productivity. As you work with yourself instead of against yourself, you'll be surprised at how much you can accomplish! You may not be aware of it, but habits rule your life. They guide you from the moment you wake to when you close your eyes in sleep. I will show you how to harness the incredible power of habits to get more done each and every day.

This audiobook covers an incredible variety of strategies, ideas, techniques, and lifestyle choices that you can utilize in order to save money and use it to your advantage! Life is so much better when you have your financial situation under control! In this book you will discover what you need to do in order to live a successful, happy, and fulfilling life that is free from the constant worry of bills, debt, and other obligations! Knowing the best ways to save and manage your money is one of the most important skills you can ever master!

Whether you want to (1) start designing the life of your dreams, (2) learn world class success strategies, or (3) know how to be mentally, physically, and spiritually powerful, this is the audiobook for you! Life is a journey. Along the way you can choose to acquire skills that help you enjoy it more. I have taken the best strategies from around the world for helping you grow and thrive as an individual and put them into this audiobook.

Whether you want to (1) feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful night's sleep, then this is the audiobook for you! This comprehensive audiobook covers everything you need to know about sleep so that you can restore and refresh your body every night! You will learn how much sleep your own body needs for optimum functioning. Then, I will walk you through easy-to-follow instructions for getting a great night's sleep on a regular basis!

What do you long for most of all in life? Would you like to have a plan and world-class strategies in hand that can get you there? Well, that is what I offer you in this audiobook. Learn how to increase your physical health, empower your spirit, and develop rock solid confidence that you can achieve what you set out to accomplish!

Quitting smoking can be much easier with the right strategy and tools. Whether you've only been smoking for a couple of months or for a few decades, you know that nicotine is one of the most addictive substances known to mankind, thanks to the millions spent by big tobacco companies to make it that way. The contents of this book will give you all the tools you need to help you quit smoking quickly, easily, cheaply, and forever, so that you can live the happy, healthy, smoke-free life you've been dreaming of and deserve!

Whether you want to discover great places to live in the USA and around the world that are inexpensive, set your home and social life up for optimal enjoyment, or explore the many ways you can live happily and productively in retirement, this audiobook will teach you everything you need to know. Choose wisely how you retire.

After decades of overwhelming political domination by the People's Action Party (PAP), Singapore has entered a phase of political transition. It started with the loss of a Group Representation Constituency (GRC) in the 2011 general election (GE2011). After a huge rebound in the fortunes of the...