Resultados narrador por "Melli" en Todas las categorias

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Inside this book, you'll discover evidence-based techniques to handle anger, useful strategies to build a strong relationship with your child and ways to foster your child's development. If that's not enough you'll learn many more tips to create a safe and positive home environment, manage all your emotions, and raise happy and emotionally stable kids. Are you willing to challenge yourself?

As a banker, artist-turned-entrepreneur, I navigated the corporate world alongside Cleveland, a brilliant banker and a friend. Our close proximity at work brings us together. But working together on weekends music promotions and collaborating on an album lets me see a new side of Cleveland. I love his creativity, spontaneous vibe, and his can-do attitude. Cleveland's dedication to numbers contrasted my creative spirit, but our connection deepened with each shared moment spent together.

Single moms are everyday heroes, putting their families' needs before their own without a second thought. Elizabeth Owens has created Single Mom Budgeting Made Simple just for you—it helps single moms take charge of their finances. No more sleepless nights wondering if you’ll ever get ahead. No more juggling multiple dead-end jobs and sacrificing precious time with your kids just to make ends meet. With Elizabeth's simple budgeting techniques, you can finally create a stable future for yourself and your family.

Leaving a toxic relationship is complicated. It becomes even more confusing when children are involved. One minute, you might feel relieved and empowered; the next, you wonder if you're doing the right thing. Don't worry—you are not alone. Author Olivia Clarke, a survivor of abuse and trauma with a background in psychology, offers you the insights and practical tools she's gathered to help you establish boundaries after separation and create a parenting plan and a nurturing space for your child.

Do you feel bound to the past, weighed down by painful experiences and heavy emotions? Have you found yourself getting desperate, wanting to seek more ways to let go and move forward? Leaving the past behind isn't easy for everyone. The haunting memories and constant stream of thoughts create mental roadblocks that can make even the most basic tasks feel like a chore. Present living is one of the most powerful methods to overcome self-limiting beliefs and thrive in the future.

Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace. With her expertise and sympathetic ear, author Valorie Anderson provides holistic solutions, modern insights, and innovative tools to help you cope with menopause, ultimately enhancing your overall well-being.

Sloan’s expedition through the divisions unraveled centuries’ worth of secrets and revelations. Each discovery brought her closer to the truth… And now, she seeks to reclaim Technohaven—her city by birthright. But allies are hard to come by in a world divided by war.

With the right guidance, you can work on yourself and discover helpful ways to address your past trauma. If you’re overwhelmed and tired of sabotaging your inner peace because of unresolved childhood wounds, then this is the guide you've been searching for! This comprehensive manual offers practical advice to help you overcome past trauma and guide your inner child toward improved personal growth and lifelong peace.

Being a teenage boy in today’s modern society is anything but easy. Stressed Teenage Boys is a brilliant new guide to assist teenage boys, their parents, educators, and/or mental health professionals to identify and alleviate the stress that the average adolescent boy must endure.

Seeking funding for group homes, I encountered Lucas at a fundraiser, where he proposed sponsorship through a fake marriage. I accepted his proposal to help give financial stability to my child and community projects. His compassionate nature, ability to fulfill my needs, and philanthropic endeavors captivated me. Now entangled in a ruse marriage with Lucas, his warmth as a single dad mirrored his daughter's smile. Despite my concealed pregnancy and ensuing upheaval, Lucas's unwavering support made challenges surmountable.

Life can be incredibly confusing for teenage boys and young men. Although the world is evolving, many still find it difficult to talk about their feelings, suppressing them deep down, unaware of the impact that it is having on their mental health and decision-making. Couple that with the meteoric rise of toxic masculinity "role models" on social media, and you have a potential for many young men to become disillusioned with life, never reaching their true potential. Fortunately, it is never too late to turn things around and start living the life you deserve.

Embark on the ultimate quest for soulful living with this transformative guide to spirituality, consciousness, and inner peace. Do you ever find yourself entangled in the chaos of daily life, desperately seeking tranquility and a sense of purpose? Have you pondered the role of spirituality and consciousness in contributing to your mental and emotional well-being?

Do you want to lose weight and actually keep it off? Are you looking for sustainable lifestyle changes you can begin today that really work? If you answered yes, you need Fifty and Fabulous, the simple guide to intermittent fasting and healthy habits for men and women!

Embark on the ultimate quest for soulful living with this transformative guide to spirituality, consciousness, and inner peace. Do you ever find yourself entangled in the chaos of daily life, desperately seeking tranquility and a sense of purpose? Have you pondered the role of spirituality and consciousness in contributing to your mental and emotional well-being? Do you wonder how to reconcile spiritual growth with scientific reason?

Sage Advice: The Wit and Wisdom of Natural Herbal Remedies is your companion as you begin your journey to holistic well-being. Dive into the rich world of natural herbal remedies and discover a selection of solutions for everyday ailments.

Are you an educator eager to bridge the gap between mindfulness and brain science in your teaching? A parent seeking effective strategies to navigate the complexities of raising a teenager? Or perhaps you're a teenager yourself, looking for ways to harness mindfulness to tackle academic and personal challenges? If any of these resonate with you, Mindful Learning is the essential guide you've been searching for.

Are you looking to cultivate your relationship with God and have a better understanding of the plans He has in your life? Would you like to learn how to trust the process, let go of your doubts, and finally operate on faith? If you've been looking for a book that empowers you to recognize God's presence in your life, then look no further, this is the book for you!

Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!

Are you a married woman seeking to strengthen the bond with your husband? Would you like to implement practical tips that will enable you to gain insightful perspectives and pave the way for a healthier and happier relationship with your spouse? If you've been looking for a book that will give you valuable advice on how to prioritize respect in your marriage, then look no further this is the book for you!