Resultados narrador por "Suzie Althens" en Todas las categorias

Take control and retrain your brain to achieve a happier, healthier state of mind. In this audiobook, we examine aspects of daily life that affect mood such as perception, social support, and time management and offer approaches shown to boost contentment, including reframing negative events, increasing resilience through self-compassion, and practicing mindfulness.

Creationists, or those who hold the belief that the universe and all life was made by divine creator, have tried to use a myriad of tactics either to ban the teaching of evolution entirely or to have creationism and intelligent design taught alongside one another in public schools. In Evolution vs. Creationism, we take a close look at the rise of Darwinism, the arguments and opposition by the creationist movement, whether faith and science can coexist, and what could happen if the US continues on an anti-science trajectory.

Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.

With accessible, concise explanations of the features and causes of climate change as well as pieces urging an intersectional approach to environmental justice, this book is the handbook for the emerging youth climate movement. Using a feminist, indigenous, antiracist, internationalist lens, the book paints a picture of a world in climate crisis and presents bold, courageous ideas for how to save it. Featuring introductions from leading climate activists, No Planet B is essential listening for everyone fighting for a Green New Deal and more.

Summer in the Twin Cities is hard to beat, and Detective Kate Rosetti is excited to show FBI Agent Jack Russo a nice, relaxing time while he’s back in town. Unfortunately, her plans go belly up when Tommy “Two-Toed” Bianchi is found floating face-down in Kate’s favorite lake. To complicate matters, Alastair Gem turns up with a brand-new girlfriend...which is all fine and dandy until his girlfriend goes missing. Gem begs the already-strapped-for-time detective for help, and Kate can’t refuse.

Sally Ride, the first American woman to go to space, once said that she didn’t set out to be a role model, but after her first flight, she realized that she was one. Like her, the 12 women scientists in this collection became unintentional heroes through perseverance and hard work, making great discoveries in all areas of science. From Vera Rubin’s examination of the internal dynamics of galaxies to Nobel Prize winner May-Britt Moser’s study of the brain’s GPS-like navigation system, Trailblazers highlights the achievements of women who became role models for us all.

The zombie has had a bit of a renaissance over the last decade. Hollywood churns out films like World War Z and TV shows like The Walking Dead, and communities throughout the country hold zombie runs and races. So what’s driving the zombie obsession? Where did the fear of this creature originate? In this audiobook, The Real Zombies of Nature, we look at the myth of the zombie versus real instances of zombification in the natural world and engage in some scientific speculation about what would happen if myth ever became reality.

Vital research is starting to challenge long-standing assumptions about gender identity and biological sex, such as work that indicates the brain is a “mosaic” of traits rather than a “male” and “female” brain. Growing knowledge of the genetic complexities of sexual determination is changing the way the medical community treats intersex individuals, and in this audiobook, The New Science of Sex and Gender, we not only examine the latest studies in biology, medicine, and psychology but also, more importantly, their bearing on healthcare, identity, and access.

Can the magic of the stars heal a tormented soul? Single father Brodie Dunn aims to find out by putting his heart on the line. Artist Celeste Dawson desperately needs a tranquil place where she can rebuild herself. Two months after her husband's violent death, her career is in jeopardy and she can't engage in the art that was once her escape from the world. She hopes a trip to Northstar will help her find peace. There's no place better for healing, especially after she meets her charming new neighbor, ski hill owner Brodie.

Meet up with Tee, Elly, and Richy as their peaceful little world is shattered when they become entangled in a plot to steal the world's first steam engine plans from master inventor, Nikolas Klaus. Will Klaus' ties to the secret society known as the Tub (led by a butcher, baker, and candlestick maker) be their undoing? Or will they live on to become legends?

Do you ever feel caught in an endless cycle of working harder and longer to get more while enjoying life less? The Stewart family did - and they decided to make a radical change. Popular Catholic blogger and podcaster Haley Stewart explains how a year-long internship on a sustainable farm changed her family's life for the better, allowing them to live gospel values more intentionally.   

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia. 

All social groups have ideals for behavior, even though ethics vary among different cultures and among individuals within each culture. In trying to understand why, Churchland brings together an understanding of the influences of nature and nurture. She looks to evolution to elucidate how, from birth, our brains are configured to form bonds, to cooperate, and to care. Conscience delves into scientific studies, particularly the fascinating work on twins, to deepen our understanding of whether people have a predisposition to embrace specific ethical stands.

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.

Detective Kate Rosetti is not a big fan of February 14th. Even worse than gigantic bouquets of roses and buckets of chocolate, however, are the love notes she’s been receiving from infamous serial killer Ramone Wilkes, the man who very nearly stole her life. When she finds out that he’s escaped from prison, she knows the chances are good that he’s making his way north to the streets of St. Paul to finish the job he started two years ago. Capturing Ramone “The Dentist” Wilkes during his first killing spree was no breeze, and this time, luck might not be on her side.

From irrational phobias to a midlife crisis, we’ve all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality. In this audiobook, neurologists and other scientists share what they know about how the mind works, including some of these baffling psychological experiences.

Nestled in the historic waterfront town of Beaufort, North Carolina, Chapters Bed-and-Breakfast is a reader's paradise. Built in 1770, the newly renovated inn hosts a roster of special events celebrating books, genres, and authors. It's the perfect literary retreat - until a rare-book dealer turns up dead in the carriage house during a celebration of Golden Age mystery author Josephine Tey. The victim's daughter points the finger at 42-year-old widow and former schoolteacher Charlotte Reed, who inherited the B&B from her great-aunt Isabella.

Tonina lives an idyllic life on a small island in the Caribbean hundreds of years before Europeans discovered it. But she has always been an outsider among her people. Unlike them, Tonina is tall and lean and light skinned, and her origins remain a mystery. Her adoptive parents had found her floating in a basket in the sea - a sacrifice? A shipwreck? No one knows. When Tonina turns 19, her parents know she must return to the sea so that the gods don't become angry with the village for keeping something that is not theirs.

Hurtful words can steal joy, distort truth, and create long-term struggles with understanding your worth and purpose. In this powerful new book, counselor and life coach Janell Rardon, MA, equips you to address and reframe negative words and labels that have hurt you in order to achieve healing and lasting freedom.

People behave in strange ways. We sometimes giggle when someone falls down, swear we've been to places we haven't, or continue believing in something despite scientific evidence to the contrary. For more than a decade, Scientific American MIND's long-running feature "Ask the Brains" has addressed questions from their readers on the quirks and quandaries of human behavior, psychology, and neurology. Here, in Ask the Brains, Part 1, they’ve compiled some of the best and most interesting inquiries about the human brain.