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If you want to be emotionally resilient and lead a peaceful and fulfilling life, then continue reading. The Stoic Way of Life offers a thorough insight into the most realistic and practical philosophy of ancient times - Stoicism. Did you have a wish to finally live the best life as you have always wanted, get yourself acquainted with the secrets of happiness and serenity?

Epictetus was one of the main voices of the philosophy of the Stoa, and as such most influentia. His "Enchiridion", or handbook, is a manual for practical philosophy. It offers carefully worded instructions for an ethical, sustained way of life. A very old text - but true to this very day and age!

Stoicism, a school of Hellenistic thought founded in Athens in the third century BC, was one of the most sublime philosophies in the history of Western civilization. It is a way of living that focuses on reality instead of fantasy or idealism. According to its teachings, the path to peace and happiness is found in accepting the moment as it presents itself, by not allowing oneself to be ruled by the desire for pleasure or by the fear of pain.

In these aphorisms, the philosopher reflects on our mortality and the knowledge that we will suffer in this life. However, each of us has the choice to endure with dignity those setbacks that we cannot control, he contends. Acceptance is core in Stoic doctrine.

The Enchiridion is a collection of the most profound teachings of Epictetus (c. AD 55-135), who taught that philosophy is a way of life and not just a matter of theory. The Enchiridion is a canonical text of Stoic philosophy and contains all the fundamentals. Among them is the principle of not being concerned with that which is out of one’s control. Misfortune should not disturb the individual at all and should not be perceived negatively.

The Discourses of Epictetus is a series of informal lectures by the Stoic philosopher Epictetus, compiled by his pupil Arrian. The Stoic emphasis on endurance, self-restraint, and the power of the will to withstand calamity could often appear cold and inhuman. Epictetus, however, offers the most humane interpretation of Stoic ideals by using humor, imaginary conversations, and homely comparisons to put his message across.

To Epictetus, all external events are beyond our control, and we should calmly accept whatever happens. However, individuals are responsible for their own actions, which they can examine and control through self-discipline.

This small handbook of the theory and practice of Stoic philosophy has become one of the most influential of all texts from the ancient world. It has been a source of inspiration to rulers, philosophers, and social theorists, and its cogent prescriptions about the management of one's personal life can be applied with great benefit in the hectic and confused world of today.

Epictetus, a Greek stoic and freed slave, ran a thriving philosophy school in Nicropolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. Together with the Enchiridion, a manual of his main ideas, and the fragments collected here, The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature.