Resultados de "Lauren Smith" en Todas las categorias

Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.

The Fifth Trimester is your new best friend: a brilliant, tells-it-like-it-is guide that helps moms cope with the demands of the real world after the baby arrives The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working...

Ambrose Worthing is no gentleman. He's a proud, coldhearted rake who's determined to stay a bachelor forever. He enjoys bedding a different woman every night without the risk of falling in love. When he hears about a wager over the seduction and ruination of the daughter of his father's best friend, he knows he must intervene. Committing himself to the bet, he agrees to seduce Lady Alexandra Rockford - for her own good.

Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.

Imagine a world in which the excess energy from one business would be used to heat another. Where buildings need less and less energy around the world, and where “regenerative” commercial buildings – ones that create more energy than they use – are being designed. A world in which...

A young woman chafing at the confines of marriage confronts the high cost of craving freedom and adventure in a memoir that "pushes literary boundaries" (The Atlantic) At twenty-five, as her wedding date approached, Laura Smith began to feel trapped. Not by her fiancé, who shared her appetite...

Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them. Join Laura as she guides you through tangible tools like prayer, health-care resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more.

If Jesus took time away from the demands of life for stillness, rest, and prayer, shouldn’t His followers do the same? Yet living in a whirlwind of constant motion is all too familiar. Our many responsibilities and relationships are important: we want to go to our child’s game and say yes to that assignment at work and help lead that group at church. But when we go, go, go at the world’s pace, the anxiety and burnout start to weigh on our souls. Laura Smith invites you to pause, exhale, and explore what the Bible says about slowing down.

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

In Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World, renowned management consultant and lecturer Laura Freebairn-Smith delivers a rigorous and practical discussion of energetic, joyful, and productive leadership. In the book, you’ll learn what sets leaders with an “abundance mindset” apart from those with a “scarcity mindset,” and why the former creates work environments that generate superior performance when compared to those created by the latter.

Narcissism For Dummies pulls back the curtain on a growing and misunderstood personality. This book digs into dimensions of narcissism, grandiosity, malignancy, and vulnerability, giving you the knowledge and perspective you need to identify narcissists in your life and set limits on unacceptable behavior. It also takes a look at how society plays a part in fostering narcissism, for example through social media. You'll walk away from Narcissism For Dummies with a clearer sense of the personality trait, as well as necessary coping mechanisms and tools to deal with the narcissists in your life.

If we were created to make an impact, why do most of us feel like we're drowning in problems and fears? Why does making a living feel like fighting the current? The answer, say pastors and culture-makers Christopher and Laura Harris Smith, is simple: You need to find your river of influence. With fresh revelation and contagious excitement, Chris and Laura introduce the groundbreaking twelve cultural rivers of influence. Full of hands-on assessments, thought-provoking questionnaires, and dynamic Scripture teachings, this is your map to a river adventure like no other.

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey.

Bastian Carlisle, the Earl of Weymouth, doesn't believe in ghosts. Even though tragedy and mysterious hauntings have driven his family away from his ancestral home, Stormclyffe Hall, he is determined to restore the castle to its former glory. His plans are disrupted when a stubborn American shows up on his doorstep hoping to pry into his family's tragic history.

This fully revised version covers the most recent research and theoretical formulations that introduce and analyze emerging important multicultural topical developments. It examines the concept of "cultural humility" as part of the major characteristics of cultural competence in counselor education and practice; roles of White allies in multicultural counseling and in social justice counseling; and the concept of "minority stress" and its implications in work with marginalized populations.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

Felicity Hart has one goal: completing her masters in art. Falling in love isn't part of the plan. She reluctantly agrees to attend a Halloween party with her best friend. After sneaking away from the party and falling asleep in an unoccupied room, she wakes to the sexiest pair of eyes she's ever seen. Eyes that belong to the one man who could turn her well organized world upside down. When he flashes that wicked, panty-melting smile at her, the vow to not fall in love seems impossible.

Helen Banks is going to die. When her twin brother gambles away their fortune, she must save his life and take his place in a duel to satisfy the honor of a man her brother couldn't pay. Disguised as her brother, Helen faces the one man she's admired from afar, a widower with a dark past and eyes that scorch her very soul. Since Gareth Fairfax lost his wife, the darkness in his heart continues to grow. Lashing out at anyone who opposes him, Gareth is stunned to face a lovely young woman opposite his dueling pistol.

This collection of ten classic rabbit tales will surely delight any “bunny” big or small. An adventure awaits you in every story written by some of the best-known children’s authors. Come along for the journey; it’s just a hop, skip and jump away!