Resultados narrador por "Siiri Scott" en Todas las categorias

Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.

A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles. Updated with new examples and self-assessments, this book gives you the tools to start acting like a leader and advancing your career to the next level.

In her quest to live a vibrant spiritual life, Karen Wright Marsh had a revelation: she didn't need to find and follow the perfect plan; she needed people she could follow. In Wake Up to Wonder, Marsh introduces us to those people—faithful yet oh-so-human Christians from across centuries and cultures. Inspired by their example, she offers playful, simple practices that bring deeper meaning and purpose to everyday life.

Gidget: Origins of a Teen Girl Transmedia Franchise examines the multiplicity of books, films, TV shows, and merchandise that make up the transmedia Gidget universe from the late 1950s to the 1980s. The book examines the Gidget phenomenon as an early and unique teen girl franchise that expands understanding of both teen girlhood and transmedia storytelling, providing an invaluable insight into this iconic franchise for students and researchers in film studies, feminist media studies, and youth culture.

Being human is hard. Being in relationships with other humans is even harder. People are complex and relationships are messy but loving one another well is possible. Whether navigating political or religious differences, or dealing with toxic people or our own unforgiveness, this book tackles the struggles no one really wants to talk about. But there is hope! We can actually grow closer to God and others through the circumstances we'd rather run from.

Those who have been lured by the sound of skate blades slicing into fresh ice and everything-or-nothing attitude of the game know that hockey can seem like its own world. Yet in another light, that tight community can turn insular; the values of teamwork and humility can manifest as collective silence in the face of abuse and discrimination. In Game Misconduct, reporters Evan Moore and Jashvina Shah reveal hockey's toxic undercurrent which has permeated the sport throughout the junior, college, and professional levels.

The Secrets of Santa Muerte is a practical handbook on how to connect with the mysterious Mexican folk saint. Drawing from authentic Mexican sources and traditions, it details secret, esoteric knowledge that will foster a deep connection with the Saint of Death. Prayers, spells, and rituals are included for a wide range of needs: love, sex, money, good health, aid with legal matters, as well as hexes against and protection from enemies. 

Laila Sood has always resisted tradition and her parents' wishes, from leaving her small town in India and moving to Seattle to start a rock band, to rejecting the groom her parents chose for her arranged marriage. Now twenty-nine, Laila's band has critical acclaim on the indie scene. Marriage is the last thing on her mind when she meets Hari Singh. He's an Indian mama's dream—a handsome pediatrician from a rich, well-connected Indian family—and everything Laila's rejected her entire life. Even worse, sparks fly between them like Diwali fireworks. 

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. 

Montessori in Action: Building Resilient Montessori Schools delivers a practical and actionable method to provide a strong Montessori experience for all children, families, and educators. The first of its kind, this book offers listeners a collection of modern and concrete ways to build an equitable and resilient Montessori program.

Award-winning children's author Mitali Perkins grew up steeped in stories - escaping into her books on the fire escape of a Flushing apartment building and, later, finding solace in them as she navigated between the cultures of her suburban California school and her Bengali heritage at home. Now Perkins invites us to explore the promise of seven timeless children's novels for adults living in uncertain times: stories that provide mirrors to our innermost selves and open windows to other worlds. 

 Opening to Grief explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply. 

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. 

The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

The Language of Yin is a practical and poetic guidebook for yoga teachers who want to offer Yin yoga classes that are thoughtful, meditative, and meaningful. Blending Eastern philosophy, energy anatomy, and creative sequencing, this bestselling resource moves beyond basic alignment cues into the heart of contemplative teaching. Used in teacher trainings around the world, it offers language, structure, and inspiration for theming your classes with depth and clarity.

In examining the 424 units of the U.S. national park system, geographers Joe Weber and Selima Sultana focus attention on the historical geography of the system as well as its present distribution, covering the diversity of places under the control of the National Park Service (NPS). This includes the famous national and the lesser-known national monuments, memorials, lakeshores, seashores, rivers, recreation areas, preserves, reserves, parkways, historic sites, historic parks, and a range of battlefields. 

From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.

A storm, a lighthouse, an angry ghost. An apocalyptic cult. A strange and new plague. A woman who feeds her darkest desire, and a woman who is consumed. A haunted and hungry house. A beastly encounter in the woods. These stories from the dark are crafted to haunt and thrill you. Each story explores what happens when someone is thrust into darkness by forces of the unnatural world.

Ten Highland warriors. Ten modern time travelers. Ten journeys through time. Can love survive a Scottish medieval war? Discover the adventures of ten modern people thrown into the 1300's, the midst of Robert the Bruce's Wars of Scottish Independence, and get entangled into the destiny of the Highland Clans Cambel, Mackenzie and MacDonald.