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You already see the pattern. Now it's time to break it. Maybe you know you're anxiously attached. Maybe you feel yourself pulling away, even when you don't want to. Or maybe you swing between both—stuck in the exhausting push-pull cycle. Understanding your attachment style is just the starting point. This 2-in-1 bundle shows you how to actually change it. Book 1: The Complete Guide to Attachment Styles. This is your foundation for real transformation. Built on decades of research from Bowlby, Ainsworth, Dan Siegel, and Polyvagal Theory, this book goes beyond surface-level explanations.

Der Alltag im magischen Land Equestria steckt voller Herausforderungen! Was macht man, wenn die eigenen Freunde in Babys verwandelt werden? Wenn die eigene Mutter am Muttertag andere Pläne hat? Wie kann man zusammenarbeiten, wenn man so unterschiedlich ist wie ein Pegasus und ein Einhorn? Und wohin soll man gehen, wenn alles schiefläuft und man das Gefühl hat, nirgendwo dazuzugehören? Zum Glück kann man seine Sorgen immer mit seinen besten Freunden teilen – denn Freunde halten zusammen!

I should have kept my mouth shut. I didn’t know better. Where I’m from, when the police ask a question, you answer. Not here. Everything is masks and secrets and lies, wrapped underneath glitter and gold in Thorn Falls. I caused problems for the rulers of this campus, and they’ve made me pay for my sin with tears and other bodily fluids. That should have been the end of it. Trust me, I learned my lesson. Except Keller isn’t done with me. Feel Free to Scream is a deliciously dark standalone in the Heritage world.

In Natalie and the Summer of Surprises, Natalie has to discover if she can become the horse girl her mom has always wanted her to be. Natalie is a city kid who loves indoor actives like reading and watching movies. So spending the summer stuck at her mom’s riding school in nowhere, Virginia...

DO NOT MEDDLE IN THE AFFAIRS OF BARRANI Kaylin has been warned to steer clear of the lords of the Barrani High Court. She’d be more than happy to oblige, but it’s a bit difficult considering she lives with ten of them, all sent to the green to gain power or die. With Kaylin’s help, they...

For almost a decade, I've been the secret pen pal of a convict—my best friend's father. All I wanted was to help bridge the gap between father and son. But the innocent act soon turns into more. Through our letters, I am able to be the brave, confident guy I am in fact, not. So what if I fibbed a little when I sent him a false photograph of me? And reinvented myself in those letters? After all, what's the harm when Griff will never be released from prison?

Ember Blake isn’t looking for love. After graduating college and escaping her abusive ex, she’s only interested in moving on with her life. But the shadows of her past send her running as fast as she can to the safety of her twin brother… and his dangerously handsome best friend. Elijah Harding is content to live his life one tattoo at a time. At 29, he’s worked hard to create a legitimate name for himself by opening a tattoo shop of his own. But when his best friend's twin sister comes barreling into his life unexpectedly, he finds himself drawn to her despite his best efforts to stay away.

Are you tired of your mind going blank the second you make eye contact with a woman you admire? Do you wish you could have natural, flowing conversations without rehearsing every word in your head? What if you could build genuine attraction by simply staying present instead of trying to be smooth? You know the feeling: you have polished the perfect response, but when the moment arrives, your brain decides to abandon ship. Your heart pounds, your mind goes blank, and you end up stumbling through a simple hello like your mind and mouth are on different networks.

Schizophrenia feels like the end of everything. The voices, the paranoia, the loss of control—it's terrifying. The medications, the hospitalizations, the stigma—it's overwhelming. But you're still here. And your life can still matter. Still Here is a practical, honest guide for people living with schizophrenia and those who care about them. Written without platitudes or false hope, this audiobook offers real strategies for managing symptoms, building relationships, staying employed, handling medication, navigating crisis, and reclaiming your life.

If you struggle with Obsessive-Compulsive Disorder (OCD), intrusive thoughts, or chronic rumination, you know the cycle well. A terrifying "What If" thought pops into your head. You panic. You check, you analyze, you ask for reassurance, and you try to push the thought away. But the more you fight it, the louder it gets. It’s time to stop fighting and start living. In Breaking the Loop, you will discover that the problem isn't the content of your thoughts—it's your reaction to them.

Carl Edward Sagan (November 9, 1934-December 20, 1996), born in Brooklyn, NY, was an American astronomer and astrophysicist. His best-known scientific contribution was his research on the possibility of extraterrestrial life, including experimental demonstration of the production of amino acids from basic chemicals by exposure to light. The following is a lecture Sagan gave in 1977 during which he discussed life on earth and other planets.

Bipolar disorder can hijack your moods, your plans, and your sense of who you are—but it does not get to write your story. Written as a conversation with a trusted guide rather than a cold clinical manual, this book walks with you through every stage of the journey: from “What is happening to me?” to diagnosis, medication, and therapy; from navigating work, money, and relationships to surviving hospitalization, rebuilding after episodes, and facing treatment-resistant bipolar without giving up.

Aerial performer Zita has dedicated ten years of her life to one thing and one thing alone: vengeance. Armed with an iron blade, she must take to the silks and give the performance of a lifetime to kill the notorious Prince of Monsters—the fae prince responsible for her sister's death. But when Zita's plan fails, she finds herself imprisoned and sentenced to be the prince's "pet" as punishment for her crime. With cruelty as sharp as his claws, Sepher is everything Zita expected from her enemy. Yet he's also patient and obsessive, particularly when it comes to his "pet's" punishment.

Stimmt es, dass Elefanten über ihre Füße hören können? Wie wird CO2 im Ozean abgebaut? Warum sind Bärtierchen gar nicht so groß wie sie klingen? Was haben Farne schon alles überlegen? Warum sind Sukkulenten wahre Spezialisten? Und was haben Gene eigentlich mit einer Schere zu tun? In unserem Podcast beantworten eine marine Mikrobiologin und ein Herpetologe die großen und kleinen Fragen rund um die Biologie der Tiere, Menschen, Pflanzen und allem dazwischen.

Psychologie ist ein großes und manchmal angsteinflößendes Wort. In diesem Podcast steigen wir endlich durch: Denn wir verstehen die Welt besser, wenn wir uns selbst und unsere Psyche verstehen. Warum sind Witze lustig? Ist Prokrastination immer schlimm? Wie verändert es uns, wenn wir Geheimnisse haben? Und warum bist du nicht du, wenn du Auto fährst? Wie funktioniert Manipulation? Und wie beeinflussen Düfte unsere Psyche? Genau das klären wir jede Woche in diesem Podcast.

Quando Ella perde il lavoro e il suo fidanzato Alex è fuori città, si annoia così tanto che lei e la sua amica Fiona iniziano quasi per caso una nuova attività: faranno dildo e altri sex toys artistici con decorazioni tradizionali svedesi, adatti a decorare qualsiasi casa. Eppure, Ella non si aspetta che i suoi prototipi le piacciano così tanto e si perde per ore con i suoi nuovi giocattoli. Quando Alex torna a casa, lei è più che pronta per accoglierlo caldamente... "Happy Cocks" è una novella erotica piena di scene piccanti... e un’idea di business

Muss ich mein Kind in die Schule schicken? Kriege ich für den abgebrochenen Fingernagel Schmerzensgeld? Kann ich hiermit vor Gericht ziehen oder damit vor Gericht gezogen werden? Das Fachwissen von Anwälten wird im Freundeskreis gern angezapft. Denn: Für normale Menschen ist die Welt der Juristerei ziemlich mysteriös. Auch in Staffel 2 des Original Podcasts "Sag mal, du als Richterin" geben ein Anwalt und eine Richterin freimütig die Reiseführer für einen Neuling durch das unwegsame Reich der Paragraphen.

Psychologie ist ein großes und manchmal angsteinflößendes Wort. In diesem Podcast steigen wir endlich durch: Denn wir verstehen die Welt besser, wenn wir uns selbst und unsere Psyche verstehen. Was ist eine Persönlichkeit denn nun genau? Und werden wir damit geboren? Woran erkennen wir, dass jemand lügt? Was denkt eigentlich mein Hund über mich? Und warum ist das Stehen in einer Warteschlange nicht nur trübseliger Alltag, sondern ein Milliardengeschäft? Genau das klären wir jede Woche in diesem Podcast.

Biologen können ganz erstaunliche Dinge zu allgemeinen Gesprächen beitragen - und ganz ehrlich, irgendwie faszinieren uns doch alle die großen Fragen nach dem Leben und unserer Umwelt. Wozu sind Bakterien gut? Wie steht es um die Gesundheit der Korallenriffe? Was ist Schwarmintelligenz? Hier leisten eine in allen Lebenslagen erfahrene marine Mikrobiologin und ein Experte für Amphibien und Reptilien Abhilfe und erklären, erzählen und begeistern. Begleitet werden sie dabei von einem Moderator, der die richtigen Fragen stellt.

Lernen Chemiker neue Leute kennen, ist deren erste Reaktion meist: "Chemie? War ich total schlecht drin in der Schule." Und die zweite: "Sag mal..." Kann ich die Waschmaschine mit Cola reinigen? Warum hinterlassen Preisschilder immer so fiese Klebereste? Was macht Ozon in der Atmosphäre? Löst Säure Leichen auf? Chemiker können die Welt erklären - und sie tun es mit Begeisterung, gefragt oder ungefragt. In diesem Podcast lüften zwei Chemiker die Geheimnisse des Alltags. Und eine P.M.-Redakteurin sorgt dafür, dass die beiden keine Fragen offen lassen.