Resultados narrador por "Michelle Carabache" en Todas las categorias

Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.

Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.

Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms. You can listen to my personal and very open account of what I have been going through, and how I’ve seen humor in even the most serious symptoms. I hope if nothing else besides getting the information will make you smile.

It is difficult for many people to control their thoughts and emotions, and this inadvertently affects our mental and physical health. We tend to worry too much about things that do not matter, and this only leaves us feeling anxious and stressed. I am sure you may have found yourself in similar situations before. You may have worried about a presentation you have to give the following day or about speaking to your boss about a hike in pay.

If you're like me, you're getting older, but you don't feel it. You probably have younger adults telling you to slow down, take it easy, or telling you to be careful because you're getting older. For most of us, I believe that is a load of crapola. Where did all these ideas come from, and why don't we address them?

Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

Get ready for some unforgettable family fun with this massive riddle collection for children of all ages! Creative Riddles and Trick Questions for Kids and Family! is a fun riddle book that contains 300 creative riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties or even youth group events! It is the second volume in the series of riddle books. These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will!

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to study your Med Surg Nursing textbook. That is why the author Kylie Licon, a nursing professional, developed the Med Surg Nursing Study Guide ! This edition is a practice questions edition. It covers all essential concepts found in your textbook! It contains hundreds of practice questions!

This audiobook is dedicated to my home town, and to the citizens and long-term residents of Campbell River. To my best friends Brooke, her daughter River, and Chandra - who are island adventure seekers, and residents of Campbell River, withholding a deep love for everything the city has to offer. Thank you for inspiring me to share my stories, and write in-depth about this special place. To Marion, who was a long time citizen of Campbell River, and whom I miss dearly. To my partner who supports every one of my ideas, projects, and my love for writing, travel, and animals.

No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat. It highlight and explains in details the relationship between the mind, body, and the food we eat.

In Relationship Matters in Adult Education, Volume 2, you will discover specific step-by-step strategies to help you thrive and excel in your online learning adventures. Written for adult learners in the online world, the book is a comprehensive exploration of students’ perspectives of “relationships” and of making connections in e-learning communities.

Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term. Maybe you have tried picking up an exercise routine in the past, only to struggle to maintain it in the long term, and slowly watch your results drift away.

Dreams can answer any question. As you notice dream messages, you become aware of the uncanny ability of the inner self to answer questions that are on your mind and to email answers back to you as a dream. Michaels explains how this dynamic happens and gives a step-by-step summary of how to present a question to the psyche and get a clear answer. As a natural feature of the mind, mobilizing this technique can bring amazing insights as personal guidance. Includes real-life examples and a quick and easy way to interpret your dreams.

Five Great Reasons to Use Your Dreams. If you ever wondered why you should pay attention to your dreams, this mini book gives five great reasons. It includes real-life examples and a quick and easy way to interpret dreams.