Resultados narrador por "Catrin Walker Booth" en Todas las categorias

We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit -...

When a fake video of radio DJ Lucy Fairweather kissing a colleague goes viral, and the public rally against her, she knows she needs an escape. The question is, where? Cue best friend Skye to the rescue with the perfect place - Finland. But when Lucy arrives at Wild Zone - a destination for travellers who want to experience the great outdoors of the Arctic Circle - she is less than impressed, and wholly underdressed.

Myla is the UK's least festive woman. Starting the year she found out the truth about Santa Claus, everything bad that's ever happened to her occurs around Christmas. Nowadays, she wants nothing to do with this time of year, so, of course, she would lose the bet with her sister and be forced to put herself forward for a seasonal job in Lapland, welcoming tourists to Santa's winter wonderland for the holidays.

Marisa Rosso is struggling. Since the death of her beloved grandfather back home in Italy, she can't seem to find a way out of her grief. She's a registrar and knows losing grandparents is a natural part of life, so why does she feel so lost? When she hears a hospital is recruiting in Mount Polbearne, a tiny and remote tidal island off the Cornish coast, Marisa thinks she has found the perfect retreat. Perhaps some solitude is just what she needs to combat her homesickness and rediscover her equilibrium. But Mount Polbearne is a far cry from the sleepy little place she was imagining.

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind. 

The ultimate glamorous, escapist blockbuster - perfect for fans of Melanie Blake, Jackie Collins and Shirley Conran's Lace. 'Campbell's warm, wise bonkbuster...transports you to the sexual free-for-all of the 1970s... There's an upbeat honesty in the writing that reminded me of Jilly Cooper'...

Meet Ivy. She's not just a hot mess, she's a walking disaster. The only man in her life is the pizza delivery driver and she puts more effort into binge-watching Netflix than her dead-end job. But that was the old Ivy. Because last night she switched her phone off, peeled the salami from last night's drunken takeaway off the carpet and made a list. A list that changed everything.

New York Times bestselling author Jenny Colgan returns to the setting of her beloved Little Beach Street Bakery series for a timely and heartfelt novel set in a Cornish seaside village. Marisa Rosso can’t understand why everyone else is getting on with their lives as she still struggles to get...