Resultados narrador por "Lania" en Todas las categorias

Your heart races, your chest tightens, and your voice feels unsteady whenever you face a crowd or even a simple conversation. Social anxiety convinces you that everyone notices your discomfort, and the harder you try to appear calm, the worse the spiral becomes. Vagus Nerve Training for Social Anxiety shows you how to break this cycle by working with your body instead of against it. The vagus nerve is the pathway that regulates your breath, heartbeat, and even the tone of your voice. When it is activated, you feel calm, grounded, and capable of connecting. When it is weak, anxiety takes over.

A season full of surprises! Jake’s baseball season starts strong. He makes big plays, his team brings the energy, and the excitement grows with every game. He just wishes his brother, Ben, could share it with him. But Ben, who is autistic, shows no interest in baseball at all. At home, Jake navigates Ben’s routines with practiced patience.

The Refuge: Nine Meals from Anarchy offers a compelling look at what occurs when civilization’s facade crumbles, revealing both nobility and darkness within ordinary people. When nine missed meals separate order from chaos, Jake Grayson learns that security relies not only on supplies and solar panels, but also on the resilience of the human spirit and the bravery of those around him.

Britain’s response was fast and decisive when Spain joined the Seven Years War on the side of France. Guarded by a naval battle squadron, regiments drawn from Britain, the American colonies, and the garrisons of captured French islands were sent to lay siege to Havana. With Havana in British hands the Flota’s route to carry the wealth of the Indies to Spain would be threatened and the Spanish economy would collapse, knocking Spain out of the war in one stroke. That was the plan, but the British invasion force soon learned the gruesome reality of campaigning in the tropics.

Das wahre Gesicht der erfolgreichsten App der Welt Die Forbes -Investigativjournalistin Emily Baker-White erzählt die Geschichte des kometenhaften Aufstiegs der App TikTok , die seit ihrem offiziellen Launch im Jahr 2018 die Social-Media-Welt revolutionierte, Popkultur und Öffentlichkeit weltweit veränderte und bereits mehr als 1,6 Milliarden User in über 150 Ländern aufweist.

Using a special ruby, Trevor discovers a fantasy world where powerful men obtain foxy ladies swish their tails, and magic is real. An awesome kicker—he's a ruby mage capable of turning his foes to cinder.

Trevor finds himself in a battle of survival mixed with conquest. His growing team of beauties not only dares to persist, but thrive. Join Trevor as he excels as the Ruby Mage!

Trevor is the fabled Ruby Mage, a true master of the flame. His home, his people, his family; they mean everything to him. When a powerful dragon threatens everything he's built, he'll stop at nothing to defeat his enemy.

I'm the queen of handling tiny tyrants—I've been nannying since the era of bedtime bribery. But there’s no guidebook for living with Dublin’s most notorious grump and widower—my brother’s brooding best friend. Mr. Tall, Dark, and Tortured isn't just a challenge; he's a full-blown occupational hazard. Under his icy shell, a fierce fire burns. Every fleeting touch ignites an attraction so intense it’s impossible to fight.

Der junge Ornithologe Lino Troll findet bei einem Forschungsaufenthalt in Philadelphia durch Zufall zwei Kisten mit Tonbandaufnahmen im Keller der Academy of Natural Sciences. Während Troll tagsüber in einem Naturkundemuseum seiner Arbeit als Präparator nachgeht, widmet er sich nachts dem mysteriösen Vogelstimmenarchiv, von dem außer ihm niemand weiß. Eines Tages wird er beauftragt, einen Ziegenmelker, Caprimulgus Europaeus, zu präparieren und sieht darin einen unheilvollen Zusammenhang mit Bonds Vermächtnis.

Cassie is about to have her dream retirement, joining her favorite gaming world, Biprism Realm. A world filled with magic, portals, pocket realms, towers to eternity, monsters, and, most important of all, steampunk elements. Most people would have balked at the idea of spending their retirement in a virtual world. Selling their pension for a chance at a better start in a new world filled with magic, mayhem, and monsters. Fortunately, Cassie was one who wished to sell everything.

Abby Gossman is unstoppable. An Olympic champion, she's now blazing a trail for women in baseball as the first ever female coach for an MLB team. All of her dreams are coming true, even if one of them has to stay in the shadows. Because if anyone found out she was dating Jake Landon, an All-Star catcher from another team, it would ruin her reputation. But then Jake gets traded to the Longhorns, and just like that the relationship is over. She matters to him more than anything, and he'll do whatever it takes to make her happy.

The world that Tamsin knows is on the brink of disaster. Her kinswomen have been found. Their sanctuary lies open for plunder, their military strength weakened by treachery. Poised to besiege them are the Vikings and Albans, joined together in a frightful alliance. But Tamsin has already made a crack in that alliance. After plotting the murder of her husband, she and her unlikely ally, Thrain Mordsson, must face the consequences together. The King of all Alba sends them on a perilous mission to make amends for their crime.

In Lan Dong’s Audible Original, The History of the Superhero, examine the roots of the superhero dynamic that’s overtaking popular culture. Encompassing both Marvel Comics’ and DC Comics’ pantheon of extraordinary heroes, these eight lectures explore how superhero comics came to be, how famous characters (and their exploits) evolved in response to social and cultural changes, how superhero cinematic universes have become an integral (and highly lucrative) part of film history, and why superheroes of all types are likely here to stay.

En 1858, à l'extrême sud de l'Argentine, la navigation présente des dangers très importants. Le gouvernement décide de faire construire un phare sur l'île des états afin d'assurer une entière sécurité aux navires qui traversent ces parages. 3 gardiens sont chargés d'assurer le fonctionnement du phare pendant une période de 3 mois. Ces 3 hommes sont isolés sur cette côte inhospitalière et n'ont aucun moyen de communiquer avec l'extérieur.

En 1855, en allant secourir des naufragés, le capitaine Louis Cornbutte disparait en mer à la hauteur du redoutable maelström. Son père Jean et sa fiancée Marie, persuadés qu'il est encore en vie, décident de partir à sa recherche. C'est le début d'une palpitante odyssée qui va conduire tout un équipage aux confins des mers polaires. Rien ne manque à ce roman que le jeune Jules Verne écrivit à 27 ans. "Un hivernage dans les glaces" contient la force dramatique et émotionnelle des ouvrages de la maturité.

In this book, Jeff Lowenfels digs into the new science behind how endophytic bacteria supply nutrients to a large array of plants and explains, in accessible language, how this information applies to home gardeners, small-scale farmers, and cannabis growers. Based on cutting-edge science that will help gardeners increase plant health and productivity, Teaming with Bacteria is a must-have addition to every organic gardener’s library.

Almost every plant in a garden forms a relationship with fungi, and many plants would not exist without their fungal partners. By better understanding this relationship, home gardeners can take advantage of the benefits of fungi, which include an increased uptake in nutrients, resistance to drought, earlier fruiting, and more. This must-have guide will teach you how fungi interact with plants and how to best to employ them in your home garden.

Growing up, I had it all—my art, close friends, a gorgeous girlfriend who owned my heart—but then my life exploded. Turns out my father was laundering money, and my whole family got shoved into witness protection. No notice. No chance to explain. I was ripped away from beautiful, blue-eyed Delilah Moon, shattering both our worlds. A decade later, fate has given us a second chance. The cartel my father worked for has been wiped out. I’ve returned to my hometown, determined to win back the love of my life. But Delilah is engaged.

A legacy like mine was never meant to be easy; shaky alliances, deals with the deathless, and an enemy far more powerful than previously believed all weigh heavily on my shoulders. I’d hidden behind the mask of the Yaga for so long, I’d forgotten what it meant to be human. By claiming the fated mate bond with my Riders, I’ve rediscovered parts of myself I’d buried centuries ago, but I wonder if digging up the dead has its own consequences.