Resultados narrador por "Melli" en Todas las categorias

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!

Know that you are no longer alone. For a long time, I didn't know what triggered my anger. Past and present were mixed together, and it was impossible for me to tell them apart. I felt rejected and abandoned. To get to see it more clearly, I undertook several therapeutic approaches, in groups, alone. The secret was buried deeply in my memory and poisoned my existence. All I wanted was to feel better. I simply did not know how and what was causing my suffering.

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

Basketball: a game of big players with even bigger personalities. Discover what makes it the true, quintessential American sport. The year: 1891.

Armed with the experience of her life as a daughter, mother of three, farmer's wife, and full-time boss, Kat shares her insights on how to persevere against the many challenges women face.

At some point in our journey, everyone will encounter the idea of becoming worthy. A feisty young adult, Lexi, travels to find her purpose. Alexandra takes her first adventure to Italy, escaping her family to find herself. This exciting romance of her global encounters teaches this imaginative woman how quickly life can change.

The world is changing right in front of our eyes. And it often feels like there is very little we can do about it. Perhaps you are searching for guidance and support with the challenges you find yourself facing each day. Or maybe you find yourself worrying about the future for yourself or society. Whatever the case, this book is a must-listen.

This is a guide for anyone who wants to benefit from the wealth of knowledge of someone who has lived experiences. If you have ever wondered what skill sets you should have or know when venturing on your own, Sarrett’s guide covers the basics of independence as a teen navigating into adulthood. Stop wasting time, stop stressing, pick up 23 Essential Life Skills for Teens, and begin adding to your life toolbox.

In modern-day society, being a teenager can be tough. Between the constant pressures of schoolwork, social requirements, and mental and physical changes, it is hard to find time to put yourself first. And with the advancements in social media and other technologies, it is almost impossible to temporarily switch off, reset, and revitalize.

I’m the heir to my family’s billion-dollar empire, but they had one demand: I needed to settle down with a wife. They’re forcing me to marry a “suitable” woman I don’t even know. I’m not one to believe in love.

Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.

If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.

Delve into the secrets of Chinese medicine and acupuncture, unlocking a holistic approach to health and performance optimization. Discover how these age-old practices enhance physical prowess, mental resilience, and overall vitality, offering a unique perspective to elevate your well-being.

The Second World War represents one of humanity’s greatest tragedies. Yet in the thick of cruelty, suffering, and loss, ordinary women secretly stood against the Nazi regime, selflessly serving as bearers of peace and hope. They risked their lives to protect the persecuted without seeking reward or recognition.

The World Wars of the 20th century caused massive upheavals all over the world. Often overlooked by history are the extraordinary true-life stories of the brave women from the US, UK, Canada, Australia, and New Zealand who enlisted in the Allied forces in their thousands to serve as nurses behind the front lines, at great danger to themselves.

Many victims of childhood sexual abuse experience tumultuous relationships, both romantically and with loved ones. The inner workings of self-protection are out of whack, so trusting others is arguably one of the biggest challenges to overcome. Pervasive and paralyzing emotions, such as anger or fear, prevent many from overcoming life's difficulties.

Friendships can be tricky to maintain at the best of times. How is it even possible to do so when all your energy and time are being taken up trying to feed, clean, love, and cuddle your new bundle of joy (and sometimes frustration, if you are being honest)? This book will help you find the best ways to maintain friendships as you step into the topsy-turvy world of parenthood, equipping you with skills and strategies to help make and sustain deep connections with those around you.

Are you interested in a natural birth? Are you looking for a guide to help you prepare and understand the process? Are you worried about managing pain, building a birthing team, and planning for the delivery, but don't know where to start? If so, you're not alone.

Poetische Erzählung von Michael Ende. Sultan Leo der Achtundzwanzigste lädt zu seiner Hochzeit und Schildkröte Tranquilla Trampeltreu möchte unbedingt dabei sein. Aber niemand traut ihr zu, dass sie es pünktlich schafft. Doch Tranquilla kommt rechtzeitig – allerdings anders als gedacht. Für den Drachen, der nicht "lind" ist, findet sich eine kluge Alternative, ebenso wie für den Schmetterling, der gar nicht "schmettert". Und irgendwann begreift Nashorn Norbert Nackendick, dass selbst ein mächtiger Herrscher nicht vor Einsamkeit gefeit ist.