Resultados narrador por "Sue" en Todas las categorias

Relaxations for Children at Bedtime contains 12 different guided relaxations that can be listened to night after night. Each session will guide your child safely through a series of relaxation techniques and take them on different imaginary journeys that will help them clear their minds and relax physically and emotionally, making it easy for them to fall asleep. Learning to relax at an early age is an important life skill that can be drawn on at any time, however young or old.

Sue Johnston, John Hannah and Eddie Marsan are among the stars of this spellbinding, hilarious and uplifting comedy drama. Set entirely at a series of weekly Alcoholics Anonymous meetings, these 13 episodes also feature Rebecca Front, Paul Kaye, Julia Deakin and Samantha Bond. Love in Recovery...

This unconscious programming can impact on your ability to build a successful career, attain financial security, develop healthy safe relationships, conceive naturally, parent effectively and maintain a healthy weight. In The Face Within Sue Lester reveals how to identify and adjust your unconscious blueprint so you can change your situation at home and at work. (Plus clear head-trash in all areas of your life!)

Sleep is vital for health and well-being. Sleep Well contains six different guided audio practices that have been devised specifically to help relax both body and mind and encourage restful sleep so that you wake feeling refreshed, recharged, and rejuvenated.

The morning of her niece's wedding, Margo Just drinks a double martini and contemplates the many mistakes she's made in her fifty-odd years of life. Spending three decades in love with a wonderful but unattainable man is pretty high up on her list of missteps, as is a long line of unsuccessful love affairs accompanied by a seemingly endless supply of delicious cocktails.

A desperate letter from her best friend sends Lady Jane rushing from her cozy Cornwall home to the remote reaches of Northumberland. Alison's frantic plea for help hints that something sinister is going on in the gloomy halls of Winton Park, so Jane braves the misty moors in the dead of winter to get to her pregnant and bedridden friend.

On his death bed, Lord Pembroke took great care to try to ensure the future of his beautiful, unconventional niece, Lady Jane. Her debutante ball featured the most eligible bachelors of London society. But when the night of the dance arrives, things do not go as planned.

There are seven main energy centers (chakras) positioned between the base of the spine and the crown of the head. Each influences a different area of physical and emotional well-being. To maintain optimum levels of health and vitality, it is important that energy flows freely around the body and through each energy center. These yoga and meditation sessions have been devised to do just that.

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.

If you are new to yoga or have had a long break from exercising, the floor-based yoga classes in Gentle Yoga for the Absolute Beginner are perfect for you. These classes are easy to follow and allow you to experience the many benefits of yoga without applying unnecessary stress on the body. Gentle Yoga consists of two different 30-minute guided yoga sessions. These gentle, easy-to-follow sessions are not physically demanding and have been created to gently mobilize and release tension from the body.

Our core muscles respond very well to slow, controlled movements, making yoga the perfect way to strengthen them. By strengthening the core muscles, we are able to move with greater efficiency, increase stability, and improve posture, all of which bring many benefits. Introduction to Core Yoga is an easy-to-follow 25-minute class using simple and effective yoga postures to strengthen the deep muscles of the lumbar spine, pelvis, and abdominal areas.

Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.

These audio yoga classes will teach you basic yoga postures that are suitable for beginners. They will strengthen the body, increase flexibility, reduce stress, and allow you to enjoy the many benefits of yoga at a time and place that is most suitable for you. Yoga for Beginners contains three different easy-to-follow audio yoga classes devised and narrated by leading yoga teacher Sue Fuller. Each of the three classes naturally progresses from one to the next to form a foundation in basic fundamental yoga postures.

Restless, troubled Rosamond Hunter has spent most of her life running away from the past, filled with guilt about her involuntary role in her mother's death. When her nursing job brings her back to Fairfleet, her childhood home, to care for an elderly refugee, she is forced to confront the ghosts that have haunted her for so long.

When Ruby Clare's father was alive, they toiled together happily on their dairy farm in Northern Ireland. Since his death Ruby - thirty-three, plump but comely - has been forced indoors and made a domestic drudge for Martha, her endlessly critical mother, and her prettier younger sisters, May and June.

When straitlaced spinster Margaret Andrews tries to stop her headstrong younger sister Amelia from eloping with the wrong man, the last thing she expects is to be caught in a coach accident. Stranded in Scotland with a dangerously handsome Highlander, she must put aside her genteel sensibilities and learn to survive. Cain Sinclair rescues the prim and proper Margaret, but he knows she'll never want a man like him.

A man shrouded in grief…David Hartford, the Earl of Castledon, is tormented by the death of his wife. Though everyone expects him to remarry and beget an heir, he is a man living in shadows, unwilling to break out of his prison of sorrow. A spirited young woman who embraces life… Impulsive Amelia Andrews befriends Lord Castledon and decides that he would make the perfect match for her prim older sister. Though she tries to bring the pair of them together, Amelia cannot help but see the lonely man behind David’s grim exterior.

After being seduced and ruined by her worst enemy, Juliette Andrews has vowed to marry no man - especially not Dr. Paul Fraser, her childhood sweetheart. Content to bury herself in accounts and numbers, she refuses to let the devastatingly handsome Highlander back into her life.

'There was a lot that we kept from my mother. My dad would say to me as a teenager "Don't tell your mother." We couldn't face the disapproval.' Sue Johnston always seemed to be disappointing her mother. As a girl she never stayed clean and tidy like her cousins. As she grew older, she spent all...

On the morning of Saturday 15th April 1989, Jenni Hicks, her husband and their two teenage daughters, Sarah and Vicki, went to watch a football match. That was to be their last day as a family. Sarah and Vicki didn't come home, and Jenni's world was changed forever. Since that fateful day, Jenni has tirelessly campaigned for justice for her own and others' families. But this is not the story of the Hillsborough tragedy. This is a story of what came before and after that day.