Resultados narrador por "Sue" en Todas las categorias

'Market' is an umbrella series of six plays, originally broadcast in BBC Radio 4's 'Afternoon Play' slot, about people who work in and around its stalls. Each story is a self-contained quirky tale. 'Loco Parentis' is a bitter-sweet comedy about Jim, who can't sleep because his daughter's left...

Gentle Daily Yoga contains 5 X 15 minute easy to follow audio yoga classes. These classes are suitable for the absolute beginner and for those who have had a long break from exercise. Each of the 5 classes is easy to follow and includes basic floor based practices. Postures are performed whilst laying or seated so that the floor provides support making it possible for you to develop and build on these basic practices without the risk or physical strain or injury.

Beginners Daily Yoga contains 5 easy to follow 15 minute yoga classes suitable for daily use. Each class is easy to follow and includes simple and effective yoga postures that are suitable for beginners. These classes will help you to establish a basic technique in yoga practices so that you can enjoy the many benefits that a regular yoga practice brings. These short yoga classes make it possible to integrate yoga into your life by providing practice sessions that can fit into even the busiest of days.

Easy Everyday Mindfulness contains five easy to follow different mindfulness exercises that can be followed at anytime during the day. Follow one exercise a day in rotation to work on different techniques to help increase mindfulness. Mindfulness is something that everyone is capable of doing. Developing mindfulness is easy, and with a little practice it will filter into your life; all that is required is a little attention. Through mindfulness it is possible to become completely present and engage fully in current activities, which brings so many benefits.

Yoga for Confidence consists of four separate 15-minute sessions that are suitable for all. Three are followed whilst in a comfortable seated position and the fourth is followed whilst lying down. The sessions use simple but effective pramayamas (yoga breathing techniques), mudras (yoga hand gestures), and visualisation techniques that will make you feel good and increase your self confidence.

The class includes both held and flowing yoga postures combined with visualisation techniques that will stimulate, balance and clear the seven main chakras. Stimulating the chakras encourages our vital life force (prana) to flow freely around the body; it helps remove blockages and clears the mind and balances emotions, which enables us to experience good physical and emotional health.

Regardless of your previous experience, you can always work smarter and perform your job more effectively with these fresh ideas and techniques. Become even more skilled than you already are, including building rapport and leading your group to increased productivity and profitability.

Practical solutions are offered in this action-packed session to stimulate you - maybe even force you - to rethink many traditional concepts of change. This program is condensed, concise, and unique.

The ultimate program to manage chaos, to overcome procrastination, to prioritize with ease and to learn to say "NO" . Also learn to deal with interruptions and things during the day that would take you off course.

This information is a must for every executive and employee. Everyone you touch every day is your customer: shareholders, employees, managers, partners, and that person purchasing your service or product. Manage customer complaints more effectively, retain a winning staff through savvy leadership techniques, enhance your operations to better satisfy everyone, learn how to add value to all client contacts, and find out what the customer really wants.

All levels of leadership will benefit from this information. If you are new in your position or at a senior level, you will maximize your skills of dealing with every situation that could otherwise explode. Whether or not you want to move on to an official leadership position, you'll streamline your job with the valuable ideas you'll learn from Marsha Sue Petrie.

Joining us in the Audible Studios to talk about her book Wally Funk’s Race for Space is science writer and broadcaster Sue Nelson. Wally Funk was one of the 13 members of the 1961 Women in Space Programme. The female aviation pioneer also became the first female air safety investigator for the NTSB and the first civilian flight instructor at Fort Sill, with over 19,000 flight hours. Sue Nelson, former BBC science correspondent and Radio 4 presenter, documents Wally’s extraordinary life in her new book, Wally Funk’s Race for Space, published in 2018.

Must we be shackled to an outmoded paradigm of marriage? Best selling author and workshop leader Sue Patton Thoele thinks it's time for a change. In this warm and witty book, she offers hard-won wisdom to both sexes on how to respect your differences while intimately sharing your hearts with one another. Heart Centered Marriage offers practical step-by-step suggestions for creating the rich, complementary unions you crave by enhancing loving communication (even when fighting!), creating trust, harmonizing gender and other differences, and enriching your sexual relationship with both sizzle and sacred sensitivity.

The acclaimed author of Neurotica finds fertile ground for her wicked wit in this ferociously funny new novel about babies, sex, celebrity... and daring to date a gynecologist. Ruby (still single at thirty-two) Silverman has made a name for herself at Les Sprogs, her exclusive baby boutique where trust-fund mothers swaddle their infants in the hottest designer wear.

From the No1 Bestselling author who brought you Gucci Gucci Co, Neurotica and A Catered Affair comes a hilarious new novel about falling in love, hating your job, and getting what you want out of life - without ever smudging your lipstick! When it comes to men, beauty columnist Rebecca Fine always seems to be on the scruffy end of the mascara wand. But all that changes the morning she meets Max Stoddart, her new colleague at the Daily Vanguard.

Jane and Emily are intensely loyal but their personalities and histories are strikingly different. Jane is gentle and considerate, pragmatic, and divorced. Emily, who is willful, talented, and passionate, has been disappointed by love, life, and herself. Now in their forties, they find themselves in Florence after Emily calls off her wedding. Against a backdrop of art, history, and tourism they try to find out what happiness is, and what or who can help them live it. Aria is a deep and engaging exploration of love and fulfilment.

Yoga for the Surfer includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality. Yoga for the Surf, Vol. 1 is a 60-minute instructional yoga class devised specifically for surfers, kitesurfers, windsurfers, wakeboarders, kneeboarders, and waterskiers with little or no previous yoga experience. A practical and effective yoga class that can be used again and again to improve your performance on the water, it instructs you in 18 simple postures.

Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress. Beginners Daily Yoga consists of five gentle fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions are ideal for those with little or no previous yoga experience. They allow you to practice yoga daily so you can experience many of the benefits of regular yoga practice without taking up too much time.

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance. Yoga for the Snowsports, Vol. 1, is a 60-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. Volume 2 is a 65-minute yoga class that naturally progresses from the first volume and includes 19 stronger postures. Yoga for Balance is a 70-minute class that guides you through a series of carefully selected asanas , pranayamas , and mudras.

Practicing yoga while seated in a chair is perfect for the absolute beginner, or anyone who might find standing postures or floor-based postures uncomfortable.