Resultados narrador por "Chris" en Todas las categorias

Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.

In this Very Short Introduction audiobook, the renowned philosopher Roger Scruton explores the concept of beauty, asking what makes an object - either in art, in nature, or the human form - beautiful and examining how we can compare differing judgments of beauty when it is evident all around us that our tastes vary so widely.  

The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three- or five-minute warm-up. These are simple movements that can slowly bring your heart rate up and warm up your muscles, like walking, stretching, and jumping jacks. If you jump straight ahead to working out, you are exposing yourself to injuries, such as muscle cramps, and it'll be unhealthy for your heart rate to swing straight up.

It's two decades since Chris Stewart moved to his farm on the wrong side of a river in southern Spain and his daughter Chlöe is preparing to leave for university. We find Chris, a local literary celebrity, using his fame to help his old sheep-shearing partner find work on a raucous road trip...

The path to your professional success starts with a critical look in the mirror. HBR's 10 Must Reads on Managing Yourself will inspire you to: stay engaged throughout your fifty-plus-year work life; tap into your deepest values; solicit candid feedback; replenish physical and mental energy...

Packaged in a carnival bundle of timeless truths and Joycean high camp, The Golden Apple serves as a perennial instruction manual for life on Earth in which you'll be lucky enough to learn: the Guerrilla Ontology of Markoff Chaney; the secret history of Atlantis; why gorillas and dolphins don't ordinarily talk to humans; the conspiracy against sex; the origins of the Trojan War (starring Eris, the namesake of our solar system's newest planet); the startling truth about UFOs.

When Princess Rose is forced to marry the handsome, brooding wizard king, she's whisked away to his foreboding castle without even a chance to say good-bye to her family. She soon discovers her new home holds dark secrets that threaten the entire land, secrets no one dares speak of - and her mysterious husband is at the center of them. King Raith may have taken a bride to end a needless war, but after his former wife's murder he has no interest in falling in love again. As Rose defies him at every turn, her beauty and boldness tempt him to open his heart a second time.

Most sleep solutions try to guide you. To distract you. To gently persuade your mind into rest. This one doesn't. It simply… lets go. No narration. No stories. No constantly shifting layers demanding your attention. Instead, what remains is something quieter. A stable, continuous field of 8D sound—soft, steady, and deeply predictable. A slow, almost imperceptible oscillation… like breathing… like waves in the dark. Nothing to follow. Nothing to process. Nothing to hold onto. And in that absence… something begins to change. As the sound stays constant, the mind no longer needs to listen.

Singapore has evolved from a developing country to a developed one, in only a few short decades. Its gross domestic product per capita has soared from just US$517 (S$697) in 1965, to US$64,582 (S$87,128) in 2018. Impressed, visiting university students from Mexico and the United States, in...

A Passage to India hauntingly evokes India at the peak of the British colonial era, portraying the racial tension that underscores every aspect of daily life. In this setting, we meet Adela Quested and Mrs. Moor, British visitors to Chandrapore who, despite their strong ties to the colonial community there, are eager for a more "authentic" taste of India. But when their fates tangle with those of Cecil Fielding and his local friend, Dr. Aziz, at the nearby Marabar Caves, the community of Chandrapore is split wide open and everyone’s life—British and Indian alike—is forever altered.

Huxley's best friend is his rock. Huxley Might's position as agent within the elite Lunar Council Enforcement Agency has prepared him for a life of service. It is a heavy burden to bear, but Huxley can always count on his childhood best friend, Ezra. Nothing could come between them—except the future. If Ezra Fescue manages to stay out of prison, he'll be doing better than the rest of his witch family. No matter who Huxley chooses as his mate, the first thing she'll demand is for Huxley to give Ezra the boot. A night of passion changes everything.

Maggie is an unapologetically grumpy forty-eight-year-old hermit. But when her college-aged son makes her a deal—he’ll be more social if she does the same—she can’t refuse. She joins a new online gaming guild led by a friendly healer named Otter. So that nobody gets the wrong idea, she calls herself Bogwitch. Otter is Aiden, a fifty-year-old optimist using the guild as an emotional outlet from his family drama caring for his aging mother while his brother plays house with Aiden’s ex-fiancée.

Der Weltbestseller aus Japan. Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler - dem großen Vorreiter der Achtsamkeitsbewegung - die diesem bewegenden Dialog zugrunde liegen, die zutiefst befreiend sind und uns allen ermöglichen, endlich die Begrenzungen zu ignorieren, die unsere Mitmenschen und wir selbst uns auferlegen.

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...

"I always knew you would be the end of me." With darkness cursing the world around her, Althea Zoltaire is desperate for vengeance. But as she hunts Wilder Hawthorne across the kingdoms, brutal secrets begin to unravel. Not knowing what – or who – to trust, Thea and her companions find...

We made a deal with the devil many years ago and sentenced ourselves to a life of hookups and casual sex. It's not safe for us to bring a woman into our lives, and until recently, it was enough. But then we met her. Our Angel. On the outside, Leighton's a good girl forced to live a life as a...

Prince Corum has defeated the Chaos Lord Arioch. But any peace for him and his faithful Rhalina is brief. His actions have evoked the murderous anger of Arioch’s sister, the dreaded Xiombarg. The Prince in the Scarlet Robe must continue his odyssey, face the terror of the Mabden armies, and challenge the might of the Queen of the Swords. Only the legendary City of the Pyramid offers a glimmer of hope. But Corum must get there first, and along the way he will encounter horrifying creatures, strange forms of sorcery, and new planes of existence. 

This audiobook is narrated by an AI Voice. Turn Your Laptop Into a Business and Your Skills Into Income. The internet has created more opportunities than ever before, yet most people never take advantage of them. They spend years consuming content while others build businesses, attract customers...

THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023 SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023 Chosen by the...

Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.