Resultados de "A. Gill" en Todas las categorias

Wer kennt es nicht – das mulmige Gefühl, dass die Zeiten immer schwieriger werden und das Leben uns vor immer mehr Herausforderungen stellt? »Gerade jetzt ist es wichtig, Glücks-Skills zu entwickeln, um zu Gelassenheit, Zuversicht und Lebensfreude zu finden«, weiß Anjana Gill. In 12 inspirierenden Lektionen zeigt dir die bekannte Glücks-Expertin, wie du aus dem ständigen Sorgenkarussell aussteigen und Glücks-Hindernisse aus dem Weg räumen kannst.

On racontait qu'on allait marcher sur la Lune, on disait qu'en l'an 2000 on se déplacerait en voiture volante. On parlait d'un Aérotrain capable de battre tous les records de vitesse. Mais comment participer à tout ça quand on vit, comme Gino, au fin fond d'un village de l'Orléanais, quand le bulletin scolaire est en berne, quand on se demande comment séduire Roxane, la fille entrevue au bal du village des années plus tôt ?

In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.

As the hotel launches an addition to its overnight amenities on a neighboring property, Delia Sanchez MacBride, the Loring’s principal owner and hospitality manager, is haunted by premonitions of disaster. Delia’s worst fears begin to materialize when the hotel’s most macabre secret is literally unearthed, namely when the bodily remains of The Forgotten Fifty, a group of townspeople who vanished without a trace a century ago, are revealed as being buried in the Loring’s basement.

Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

Voici l’histoire de Victoire Du Saut, fondatrice de la cordonnerie à l’origine de la fortune de la famille Dufresne, bien connue des Montréalais pour l’imposant manoir qui porte son nom dans le quartier d’Hochelaga-Maisonneuve. Cette grande fresque historique et familiale est propulsée par la vision et l’audace d’une femme de tête. S’y mêlent les émois d’une idylle impossible, les dangers d’un sulfureux triangle amoureux, et les effets d’un bouleversant secret de famille qui ne laissera personne indemne.

Nous savons peu de choses de ces femmes qui ont contribué à façonner le Québec. Pour trop de gens, Germaine Guèvremont, Marcelle Ferron ou Lucille Teasdale ne sont guère plus que des noms vaguement familiers. Pourtant, sans la volonté, la détermination et l'audace de ces femmes exceptionnelles, le Québec que nous connaissons aujourd'hui n'existerait pas.Dans cet ouvrage, Gilles Proulx et Louis-Philippe Messier dressent le portrait de 60 pionnières de tout horizon.

The United Kingdom accrued considerable financial debts to the United States during and immediately after the First World War. In 1934, the British government unilaterally suspended payment on these debts. This book examines why the United Kingdom was one of the last major powers to default on its war debts to the United States and how these outstanding obligations affected political and economic relations between both governments.

On the eve of the Civil War, New Orleans was far more cosmopolitan than Southern, with its sizable population of immigrants, Northern-born businessmen, and white and Black Creoles. However, by 1880 New Orleans rivaled Richmond as a bastion of the Lost Cause. After Appomattox, a significant number of Confederate veterans moved into the city giving elites the backing to form a Confederate civic culture.

When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more efficiency. Being productive involves finding your own rhythm and getting things done in a way that works best for you; according to your circumstances, skills, and abilities and the time, energy, and resources you have.

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.

Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life.

The quest for the work and a career that's right for you - that's fulfilling and that you enjoy - is a process of discovery. It involves learning about yourself and finding out about the wide range of work and careers available. And it involves finding out how best to access the work or career you're interested in. Whether you have no idea what work or career you want to do or there's too many options and you can't decide, Career Finder will help you discover what's right for you and how to go about achieving it.  

Step into Punjab’s rich culture through its language. From the peaceful spirituality of gurdwaras to the energetic vibe of Chandigarh’s streets, even basic Punjabi can turn moments into memories and strangers into friends. Let this course be your key to a deeper, more heartfelt journey.

Triachus Sextus Nervicanus has been in the Roman navy for almost twenty years and has seen its remorseless decline from the inside. Now commanding the fast patrol Liburnian warship Minerva: Together with what remains of the Ravenna fleet he is transferred to Carthage to hold the line against the Vandal King Gaiseric's relentless eastern expansion following his capture of he Provinces of Mauretania and Numidia.

In a crumbling post-Roman Britain, Vitalinus, later Vortigern, rises to power through political manoeuvring and mercenary allies. He faces challenges from religious figures like St Germanus and ambitious nobles like Aurelius Ambrosius, culminating in a battle for control. During the transition from Roman order to a fragmented, warlord-ruled society the Jutes, led by Hengist, arrive, seeking land and influence, leading to further conflict and alliances, ultimately shaping the destiny of Britain and the rise of Arthur. The last gleam of light in the twilight of Roman civilisation.

Nilus the Marine Centurion and his young wife Viatrix sink their life savings into a part share in the Merchant ship Belisama and set out toward the Mare Nostrum to begin a new life and establish a trading business in an Empire falling apart at the seams. This is a short story based on characters first introduced in the dark age novel Evening of Empire and seeks to explain to the listeners of the original novel what happened to them when they left Britannia.

“My poems brought me to Oxford, Mississippi a.k.a. the velvet ditch: / a place you can fall into, get comfortable among confederate rebels,” writes January Gill O’Neil in her stunning new collection, Glitter Road. The poems in this book look back at the end of a marriage, a heartbreaking loss, and a new relationship against the backdrop of a Mississippi season. O’Neil reflects on the history and legacy of Emmett Till, how his story is intertwined with her own, and wades through the incredible grief she feels for herself, her children, and the Black children who won’t come home tonight.

In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings.