This is the first book in The Cure Anxiety Series
The guide to the mental path to emotional well-being and inner happiness. A project to realize yourself and your dreams. It starts by defining the concept of "love" in all its variations, hinting at the common mistakes caused by such a complex and fascinating feeling. From here a series of tips on how to learn to know and love each other, to get to the point of loving oneself first of all, living in absolute harmony and being able to achieve one's goals. To love oneself must become a point of arrival but also of departure, remaining the soundtrack of our journey. To love oneself as a value and, only later, to be loved in a healthy way by weaving positive and satisfying emotional relationships.
