Resultados para "Dr Anders Hansen" en Todas las categorias

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Perlen aus der Märchentruhe - für Kids von heute neu erzählt. Wer schrieb die besten Märchen? Ist es Hans Christian Andersen, sind es die Gebrüder Grimm oder die unbekannten Autoren der Erzählungen aus Tausendundeine Nacht? Darüber könnte man streiten, nicht aber über die besten Märchenerzähler: Für Kinder sind das stets Mama und Papa! Für ELTERN family und cbj audio haben prominente Eltern wie Christian Ulmen oder Anna Maria Mühe die schönsten Märchen daher auf ihre Weise eingelesen und für die kleinen Hörer von heute kommentiert oder nacherzählt.