Michael D'Aulerio

When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider.

Are you training to run your first half marathon? Are you physically and mentally prepared for the challenge ahead? This book provides you with the motivation you’ll need to succeed! Running is a popular pastime for millions of us and the natural progression is turning a hobby into something...

Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is...

Are you an ultramarathon runner who wants to improve your performance with a new, mindful approach? Do you want to start running ultramarathon distances but don’t know if you’re up to the challenge? This book will show you how it’s possible! Millions of us run every day, whether it’s to...