Salud, estilo de vida y relaciones

Are you tired of being a push-over? Are you tired of other people hurting your feelings? Do you almost always say "yes" to please others? Then you might consider increasing your assertiveness. You might think that being less assertive or being too aggressive is something you were born with. But the contrary is true, it's something you develop when growing up. This means you can redevelop it as well.

Have you been struggling to find the true happiness you desire in life? Have you been having trouble finding a great, healthy relationship? Well, you're in luck, because this book is just right for you! This book series has the keys and advice you just might need for finding the best relationship and true happiness that you're looking for. You'll love what this book has in store for you! 

Gloria Steinem was no stranger to injustice even from a young age. Her mother, Ruth, having suffered a nervous breakdown at only 34, spent much of Gloria's childhood in and out of mental-health facilities. And when Gloria was only 10 years old, her father divorced her mother and left for California, unable to bear the stress of caring for Ruth any longer. 

Emiliano and his sister Sara have successfully fled organized crime in Mexico, illegally crossing into the United States. But now, Sara is in jail, and Emiliano's reunion with their father in Chicago is more awkward than celebratory. When Emiliano is falsely accused of a crime against a missing local girl, it sets off a tense and dangerous race to find her, before he can even "find himself" in this new place he must call home.

gal-dem, the award-winning online and print magazine, is created by women and nonbinary people of colour. In this thought-provoking and moving collection of 14 essays, gal-dem's writers use raw material from their teenage years - diaries, poems and chat histories - to explore growing up. gal-dem has been described by the Guardian as 'the agents of change we need' and these essays tackle important subjects including race, gender, mental health and activism, making this essential listening for any young person. 

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered from her teen years until now. She’ll show you how the light of God’s Word shaped her identity, and she’ll teach you how it can change and shape your life as well. 

August 18, 2020 marks the 100th anniversary of the 19th Amendment to the US Constitution, which prohibited states and the US government from denying citizens the right to vote on the basis of sex. This book reveals how the 70-year-long fight for women's suffrage was hard-won by leaders such as Elizabeth Cady Stanton, Susan B. Anthony, Alice Paul, Carrie Chapman Catt, and others.

At 26, Anu Singh Choudhary presumed that everything in life had become sort of perfect, and her life at that moment was really the happy fairy tale ending one had grown up striving for. A supportive family, a wonderful husband, and twins (that too a boy and a girl) - is this not what a woman ultimately wants? But what followed was a roller-coaster ride while she struggled through finding a balance between her quest for self and raising a family which demanded undivided attention.

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.

Emily Lonergan's best friend died last year. And Emily hasn't stopped grieving. Lizzie Porter was lively, loud, and fun - Emily's better half. Emily can't accept that she's gone. When Lizzie's parents and her sister come back to town to visit, Emily's heartened to see them. The Porters understand her pain. They miss Lizzie desperately, too. Desperately enough to do something crazy. Something unthinkable. Suddenly, Emily's life is hurtling toward a very dark place - and she's not sure she'll ever be able to return to what she once knew was real.  

A wonderful holiday excerpt from the classic Little Women features all of your favorite characters as they prepare to celebrate Christmas in their enthusiastic, optimistic, take-no-prisoners fashion.

This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities - freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence...but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated.

È l'ultima estate prima del passaggio alle superiori ed Ezra la trascorre girando per il quartiere con la sorellina Zoe, di otto anni. A casa, le cose non vanno proprio bene: da quando il loro papà è tornato dalla missione di pace, soffre di disturbo post traumatico ed Ezra, con una risolutezza da persona adulta, si è prefissata di realizzare il proprio unico desiderio: che tutto torni come prima. Un tema drammatico, ma sviluppato attraverso dialoghi umoristici e spontanei.

Una delle insidie più pericolose e sottovalutate della nostra epoca, in cui le nuove tecnologie digitali funzionano come un rallentatore cognitivo ed emotivo che rende tutto apparentemente fattibile e fruibile senza sforzo, è il progressivo deperimento - se non addirittura l'estinguersi - della passione, quella sfida lanciata al mondo e a se stessi per continuare a migliorarsi, a sperare, a sognare.