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NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

What if you give your whole heart away? Do you ever really get it back? Lex has just been going through the motions for years, trying to let go of the one man she can't seem to forget. When she finds herself getting ready to take on a life she's never wanted, she realizes she's stuck in the same...

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the...

A woman stands at rock bottom and rebuilds her life using neuroscience, faith and the quantum field. This is the story of how she rose again.

Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game....

From two of the world's leading authorities on dogs, an imaginative journey into a future of dogs without people. What would happen to dogs if humans simply disappeared? Would dogs be able to survive on their own without us? A Dog's World imagines a posthuman future for dogs, revealing how dogs...

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence....

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to...

A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights. “An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of...

The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience.

Sound interesting? The author thinks so too! Listen to The Two Workout Revolution and learn about health & fitness.

In a world of endless notifications, constant scrolling, and digital overload, Janet Clara Cooper: The Art of Digital Minimalism in a Hyper-Connected World offers a refreshing and practical path back to clarity, focus, and intentional living.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and...

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to...

"This book may cement [Acevedo's] status as one of today's best boxing journalists."—Kirkus Reviews Boxing has one of the richest literary traditions in sports. From A. J. Liebling to Donald McRae, the sweet science has consistently inspired great writing. The work of Carlos Acevedo stands...

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including: - The Pyramid...

The greatest run-scorer in the history of cricket, Sachin Tendulkar retired in 2013 after an astonishing 24 years at the top. The most celebrated Indian cricketer of all time, he received the Bharat Ratna Award - India's highest civilian honour - on the day of his retirement. Now Sachin...

Hans Florine holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that's considered the Everest of the rock-climbing world. But Florine's story is not one of super-human athletic prowess; it's one of persistence and dogged determination....

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...