Los Salud y bienestar audiolibros más vendidos

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

Esa vocecita en tu cabeza es un verdadero «manual del usuario para la felicidad» que te ayudará a reprogramar tu cerebro y modificar tu diálogo interno negativo para que dejes de castigarte y comiences a tratarte con más cariño y compasión, que es la fórmula para que tu vida sea mucho...

Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with...

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised...

Siamo stati abituati a ritenere che all'uomo, in quanto essere dotato di razionalità...

Considerado uno de los grandes escritores clínicos del siglo, Oliver Sacks nos presenta en su último libro siete casos neurológicos que...

En este libro, fruto de su trabajo revolucionario en el campo de la psicología positiva, el Dr. Martin E.P. Seligman presenta su visión sobre el bienestar individual y colectivo. El resultado es un volumen de ideas sobre la felicidad basado en un enfoque científico y en historias exitosas de...

El audiolibro definitivo sobre el cannabis medicinal. Cómo transformar tu cuerpo y mejorar tu salud con el CBD...

El libro escrito por un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes de según Time, que cambiará paradigmas sobre el envejecimiento....

Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and...

El origen biológico de la masculinidad ha inspirado fascinación y controversia desde la antigüedad. Desde los eunucos de la antigua China, hasta el mercado de los «elixires» de juventud en la Europa del siglo XIX, el ser humano ha estado obsesionado con identificar y manipular lo que hoy...

¿Tu hijo es sensible, como la orquídea, o resistente, como el diente de león? Este estudio, realizado por un experto en salud pediátrica de renombre internacional, descubre que los niños más frágiles y problemáticos son también los que tienen mayor potencial. Ser padres es el trabajo...

In 1991, when her daughter's rare, hand-carved harp was stolen, Lisby Mayer's familiar world of science and rational thinking turned upside down. After the police failed to turn up any leads, a friend suggested she call a dowser - a man who specialized in finding lost objects. With nothing to...

If you treat clients who grew up with an emotionally immature, unavailable, or self-involved parent, you know the lingering feelings of anger, loneliness, betrayal, or abandonment these clients experience. This comprehensive guide goes beyond mechanistic prescriptions to show you how to help...

Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.

Entrelaçando teoria e prática, Luciana Aguiar constrói uma obra dinâmica, atual e completa....

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain.

The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams....

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...

Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable...