Como cliente Amazon Prime obtén 3 meses de Audible gratis
A Gut Feeling
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Activa tu suscripción a Audible por 0,99 €/mes durante 3 meses y disfruta de este título a un precio exclusivo para suscriptores.
A Gut Feeling
Compra ahora por 12,99 €
-
Narrado por:
-
Rachel Fulginiti
Acerca de este título
Dead foods - devoid of any microscopic life - are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes.
Sweet Palate gives practical steps in rebalancing and healing our gut microbial balance to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve our mood. Wise offers a much sought-after alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for well-being.
Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this audiobook is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us.
©2018 Heather Anne Wise (P)2018 Vibrance Press
