Como cliente Amazon Prime obtén 3 meses de Audible gratis
Aerobic Mastery
The Ultimate Guide to Effective Aerobic Exercise Practices
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
Aerobic Mastery
Compra ahora por 3,99 €
-
Narrado por:
-
Noah Maitland
Acerca de este título
Aerobic exercises have long been an essential part of a healthy lifestyle, offering numerous benefits for cardiovascular health, weight management, and overall well-being. In "Aerobic Mastery: The Ultimate Guide to Effective Aerobic Exercise Practices," we delve into the best and worst practices for various types of aerobic exercises. This guide provides detailed instructions for efficient jogging, jump roping, hiking, dancing, rowing, swimming, and general cardio workouts. Our goal is to equip you with the knowledge you need to achieve your fitness goals safely and effectively.
©2024 Elijah Branner-Mosley (P)2024 Elijah Branner-Mosley
