Learn how to keep your anger in check. Fill yourself with peace and positive energy. Find healthy channels for your negative energy. You can manage your anger today!

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you manage your anger, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Anger Management Affirmations in this program are:

• I have a naturally high level of positive energy
• I am at peace
• With every breath I take, I calm myself
• I take things in stride
• My mind is clear and open
• I let negative thoughts roll off of me
• I focus on the positives
• I feel deeply relaxed and calm
• I am in control of my emotions

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.