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Anxiety Reprogramming
From Fearful to Forward
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Anxiety Reprogramming
Compra ahora por 13,99 €
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Narrado por:
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Ross Blilie
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De:
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Moawiah Naffaa
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In this audiobook, you won’t just “cope” with anxiety—you’ll retrain your brain.
You’ll learn why your anxious system isn’t broken—it’s a powerful survival radar that’s simply turned up too high. And more importantly, you’ll discover how to tune it back to balance.
This audiobook gives you:
- Clarity: Why anxiety happens and what it’s trying to do for you.
- Control: Step-by-step ways to calm the alarm, redirect your attention, and rewrite old patterns.
- Confidence: Tools that help you shift from living in fear to moving forward with courage.
Core Promise to the Listener:
If you’ve ever felt trapped in cycles of worry, avoidance, or overwhelm, this book will show you that anxiety isn’t a life sentence, it’s a system that can be reprogrammed. Even small shifts in practice can ripple into lasting freedom.
©2025 Moawiah Naffaa (P)2025 Moawiah Naffaa
