Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis
Diseño de la portada del título The Body You're Taking to College: A Chiropractor Father's Honest Guide to Sleeping, Eating, and Moving When Nobody's Making You

The Body You're Taking to College: A Chiropractor Father's Honest Guide to Sleeping, Eating, and Moving When Nobody's Making You

 Muestra
Pagar 4,89 € con prueba
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.
Más información sobre la suscripción a Audible

The Body You're Taking to College: A Chiropractor Father's Honest Guide to Sleeping, Eating, and Moving When Nobody's Making You

De: Dr. Cary Yurkiw DC
Narrado por: Dr. Cary Yurkiw, DC
Pagar 4,89 € con prueba Pagar 4,89 € con prueba

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 6,99 €

Compra ahora por 6,99 €

Ahorros de temporada | 0,99 € al mes durante los primeros 3 meses

9,99 €/mes después. Se aplican condiciones. Cancela mensualmente.
You spent eighteen years keeping this kid alive. Nobody taught them how to do it themselves.The meals that showed up. The bedtime someone enforced. The quiet way a parent noticed when something was off. On move-in day, all of it disappears in a single afternoon — and by week six, the wheels quietly come off.This is the guide for what comes next. A chiropractor and father walks his own kids — and yours — through running a body when nobody's making you: how to sleep, eat, move, handle stress, find your people, and know when something's actually wrong.Inside, you'll find:Why you crash by midterms — and how to stop it before it startsThe one sleep fix that quietly changes everything elseEating well when you're broke and busy, with real meals and a shopping listMoving a body that sits all day — no gym requiredThe stress load nobody warns you about, and what to do with itFinding your people, and knowing when to ask for helpWritten for students eighteen and up, and just as much for the parents watching from a distance. Warm, practical, and honest — no fear, no fads, no lectures. Written from a Christian father's heart, and welcoming whether you share that faith or not."I stood in my own kid's dorm room and realized nobody hands them a manual for their own body. So I wrote one."— Dr. Cary Yurkiw, DC©2026 Dr. Cary Yurkiw, DC (P)2026 True North Practice Management Inc.
adbl_web_anon_alc_button_suppression_t1
No hay reseñas aún