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Bedtime Stories for Stressed Adults: Nervous System Regulation Through Sensory Journeys to Beautiful Travel Destinations Around the World (Deep Sleep Stories)

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Bedtime Stories for Stressed Adults: Nervous System Regulation Through Sensory Journeys to Beautiful Travel Destinations Around the World (Deep Sleep Stories)

De: Adria Wells
Narrado por: Aasne Vigesaa
Pagar 8,39 € con prueba Pagar 8,39 € con prueba

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23 Beautifully Crafted Stories to Places You'll Never Forget Your day is done, but your mind is still busy. You replay conversations, make lists, and think about tomorrow. What if bedtime gave you something more peaceful? Press play and follow a quiet path toward rest. Does this sound familiar? You feel tired, but your thoughts keep moving. You reach for your phone when you want to wind down. You carry the day's worries into bed. You wish your evenings felt softer and slower. This collection was made for you.This isn't just another bedtime story collection. These stories ask nothing of you: no twists, no mysteries, no big reveals. Each one is a gentle outing, with small discoveries along the way and a warm place to rest at the end. Bedtime Stories for Stressed Adults carries you to real places around the world, from the redwoods of California to the rice fields of Bali, the dunes of the Sahara, and the snowy shore of a Slovenian lake. You'll hear quiet nature sounds, notice small, lovely things, and find calming affirmations waiting along the path. Choose from 23 stories in any order: woodland paths and peaceful gardens, gentle boat rides, elephants at sundown in South Africa, and wax palms in the mists of Colombia. Each one is rich with sensory detail and calming affirmations, and each eases into a soft, slow ending. A short walk might lead to a bench beneath tall trees. A boat ride might end with a nap under a willow. A desert dawn might end on soft rugs beside resting camels. Perfect for busy adults, nature lovers, armchair travelers, and anyone who needs a calm way to close a full day, this collection also makes a thoughtful gift for a friend who needs time to unwind.Imagine a woodland creek murmuring as leaves stir above you, or rain tapping a lakeside window while a wool blanket rests on your knees. Let the day grow quiet, and fall peacefully into a deep sleep. Happy travels, and sweet dreams!©2026 Adria Wells (P)2026 Adria Wells Desarrollo personal Enfermedad física y trastornos Gestión del estrés
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