How would it feel to have solid confidence in your looks, judgment, and abilities? Blissful, right?

Gaining self-confidence is an attainable goal, no matter who you are.

But why should you put in the work to become both inwardly and outwardly confident? Why not trudge along as you always have?

Why do you even need this book?

Substance abuse, depression, and eating disorders are some of the health issues associated with low self-esteem. In addition, gainful employment and healthy relationships can all be negatively impacted by a lack of self-confidence and the ways in which an individual deals with it.

If you want to be healthy and attract the right people in your life, you need this book.

You may have trusted other sources in the past to improve your confidence, but this book relies on extensive research, meticulous study, and an abundance of experience to make sure that you get true and dependable information.

Inside Confidence Pattern Interrupter: Building a Better Self-Image, you will find:

• What is self-confidence?
• Self-confidence vs self-esteem: what’s the difference?
• What is self-image?
• The power of visualization.
• Beating performance anxiety.

And so much more!

This book will guide you with empathy and clarity to become the self-assured and assertive parent, friend, worker, and lover that you’ve always wanted to be.