Do you want to be the parent who listens to the unique needs of your child and gives them the support they truly need?

Are you searching for a way to understand how your child’s mind really works so you can teach them how to process their emotions?

It can feel like you’re being forced to walk through a minefield blindfolded when your kid thinks differently or struggles with their emotions. You just can’t get it right, feel like you’re constantly failing, and yet everywhere you look, other parents seem to be making parenting look effortlessly easy. But is that really the true reality?

The parents who are making it look easy are the ones who have already discovered and connected with words of wisdom you’re yet to find…

They’re the ones who have found techniques like CBT and have seen how to put them into practice. If you want to be one of them, all you have to do is find the right resources to get started.

CBT Workbook for Ninja Kids and Teens is for anyone who wants to help and support their child through the complex world of emotions and teen development.

Inside, you'll learn about:

• The developmental and emotional changes that come with adolescence
• The challenges of the adolescent age
• CBT techniques for improved mental health
• The importance of mental health
• Coping tips for anxiety and depression
• Identifying and understanding emotion
• Self-regulation skills and strategies
• Important social skills you need
• Building and maintaining healthy relationships
• Coping skills and strategies for anxiety, worry, and stress
• Self-care tips and practices
• And a whole lot more!

Inside you’ll find everything you need to support your child in a way that you simply won’t believe.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.