Breathe easily and freely in any situation. Create the space you are in wherever you are. Don’t let claustrophobia stop you from having fun and living the life you want! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for claustrophobia help, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Defeat Claustrophobia Affirmations in this program are:

• I can breathe easily and deeply
• I create my surroundings
• I have a safe space within myselfWith every breath I am more at peaceI am calm and in control
• I am strong and capable
• Nothing is too much for me to handle
• I feel so good
• I am relaxed

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.