Detox Your Life is a superb, high-quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts - the intro and the hypnotherapy session - so you can choose to skip the intro part after your first listen. There is also no wake-up part on this recording, so it is ideal for bedtime listening when you need to relax and sleep well.

This recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn’s soothing voice will help you connect with a profound feeling of relaxation. The focus is very much on empowering the listener and connecting him or her to creativity and potential. Like all of Glenn’s recordings, it combines powerful hypnotherapy techniques with state-of-the-art recording technology.

The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm. At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range; ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you can drift away to the relaxing sounds of the sea, which include embedded subliminal suggestions.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.