Como cliente Amazon Prime obtén 3 meses de Audible gratis
Don’t Believe Everything You Think
A Reset for Racing Minds
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Escúchalo ahora gratis con tu suscripción a Audible
Don’t Believe Everything You Think
Compra ahora por 2,99 €
-
Narrado por:
-
Adrienne Fleming
-
De:
-
Seluna
Acerca de este título
Your thoughts are loud, fast, and relentless—convincing you of worst-case scenarios, old fears, and things that might never happen. If your mind won’t slow down, Don’t Believe Everything You Think: A Reset for Racing Minds offers the clarity and calm you’ve been craving.
This guided audio experience is designed to help you interrupt spiraling thoughts and return to a grounded, present state. With soothing narration, mindful breathing, and gentle reframes, it invites you to step back from the noise in your head and remember: not every thought is true, and not every feeling is fact.
Created for overthinkers, anxious minds, and anyone stuck in mental loops, this reset can be used any time of day—whether you’re trying to fall asleep, calm down after a stressful moment, or just need a break from your own inner critic.
You don’t have to silence your mind—you just need a new way to relate to it. This is your space to pause, breathe, and come home to what’s real.
Because peace isn’t found in perfect thoughts—it’s found in presence.
