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Eat Right, Lose Weight
Your individual blueprint for long-term weight loss and better health
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Eat Right, Lose Weight
Narrado por:
Pippa Campbell
Compra ahora por 15,99 €
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Narrado por:
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Pippa Campbell
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De:
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Pippa Campbell
Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy?
Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way.
Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health.
Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.
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Reseñas de la crítica
Pippa Campbell is a fantastic nutritionist and really focuses her attention on women like me who are in the mid-life with all the challenges that brings. She makes things simple and easy to understand and what's more I felt so much better after tweaking a few things with my diet.
Pippa's a genius! I took a DNA test earlier this year and was fascinated by the results. The results enabled me to start taking the right supplements that support my hectic lifestyle as a single mum of two children. I also love sports and exercise - especially strength training - so balancing my nutrition is really important.
Pippa Campbell's book provides an answer to so many people wanting to lose weight the right way. It beautifully describes how to personalise the diet to one of 7 different metabolic types to result in successful, healthy weight loss.
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