Are you expecting a baby or planning to be soon and unsure of how to navigate your journey toward birth and motherhood? Are you overwhelmed by all the decisions you will have to make, and want to learn how to make important decisions that will come up during pregnancy and birth?

In this book you'll discover how to:

-Decode your cycle and make lifestyle changes to raise your chances of conceiving a baby

-Prepare for each trimester of pregnancy, birth, and the immediate postpartum period

-Pick a provider and birth team

-Make informed decisions in the childbearing year

-Ask questions to your provider and advocate for yourself in pregnancy and birth

You'll also learn what to expect in each phase of pregnancy and birth, and many more of my expert tips from the experience of a birth professional who has walked many couples through this journey.

Why should you listen to what I have to say? In addition to being a mom myself, I have extensive professional experience in pregnancy and birth as a birth and postpartum doula and a deep interest in getting the essential information out to expecting parents without all the fluff. Navigating pregnancy and birth can certainly be daunting.

In this book you’ll get the inside tips from a veteran birth professional about how to know what questions to ask, how to get the information that people need during this time, what choices you have during labor, and how to get through it all. You’ll also get the answers to common pregnancy questions like “how will I know when to go to the hospital?” and “how will I know when to push?”.

This narrowed-down-to-the-good-stuff audiobook gives you the information you need to handle your pregnancy and birth from a seasoned birth professional.

The narration easy to listen to and comprehend.

The voice is knowledgeable but real and conversational—you'll feel like your bestie, who just had a baby and went through it all, is talking to you and telling it like it really is.